In this episode, we dissect the data from Our World in Data to look at who do we actually spend our time with and lessons that can be learned from that.

Thank you to Pick Up Limes for the content inspiration in this episode. 

For those interested in getting more support, you can reach out for a free mini-coaching call. :) 

Resources: 

CalmCorner.com; IG: @calmcorner; YouTube: Calm Corner

NAMI

Crisis Text Line, free 24/7, confidential support for people in distress  | TEXT HOME to 741741

Friendship Line, a 24-hour toll-free accredited crisis line in the country for people aged 60 years and older, and adults living with disabilities  |  1-800-971-0016