Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC
Calm Corner Podcast by Dr. Alisa Seeda, OTD, ACC
Dr. Alisa Seeda, OTD
001: Happiness, loneliness, and healthy relationships
10 minutes Posted Aug 14, 2022 at 12:22 am.
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Show notes

Inspired by Arthur C. Brooks' From Strength to Strength, today's episode shares 7 predictors of happiness that we can control, based on the longest study on happiness from Harvard. We also dive into the single most important trait of these "Happy-Well" elders: healthy relationships and share ideas on how you can cultivate healthy, long-term relationships. 

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