Jacqueline explores the complex subject of keeping things simple and challenging your self limiting behaviors, thoughts and feelings. For more visit www.marinotherapycentre.com/ or follow us on Instagram @marinocentre

S4 Ep 4 A Recipe for Resilience

Welcome to Calling It Out – the podcast dedicated to teaching you how to call out the BS in your head. Hosted by Life Coach and Eating Distress Practitioner, Jacqueline Campion Banks. Fully recovered from 15 years of living with an Eating Distress, Jacqueline has spent the last decade teaching people how to free themselves from Eating Disorders/Distress and many other types of self harming behaviour. Join us each as we provide the tools you need to pave your way towards full recovery. For more Recovery Tips &amp; Tools following us on Instagram @marinocentre