Find the rest of this episode on the My Sister's Diary podcast feed. Thank you! Love you all :)

Head over to My Sister's Diary and follow Sam's new show! WELCOME to the FIRST episode of My Sister's Diary!! I am so glad you are here. Today's episode is all about you. I asked my instagram followers to submit a "diary entry" for me to read and react to. Some of it might be advice, some might just be general thoughts. I talk about everything from seeing your grandpa's bare butt to feeling invisible and drowning in motherhood. We'll get so deep and personal, it will feel like you're reading your sister's diary ;) Love you!! Make sure to leave a 5 star rating and review, and share with your friends! Check out my instagram @mysistersdiarypodcast for updates and to submit to stories. Thank you!

Sister chat checklist for the day: Kate fills us in on how transitioning to a new job and moving is goingSam shares her preterm labor scare. The main topic for the day:Have you ever dropped important plans to spend time with a crush? Or lied/ made up a story as to why you needed to see them? Maybe even laid your life on the line? (kidding hopefully) Today we read your desperate measures you’ve gone through to see a boy/girl you liked!

Us women deal with a lot… and unfortunately we’ve all probably had a blunder or two when it comes to *that time of the month*. Today we tell a few of our own blunders, but mostly focus on reading listener submissions! We're here to tell you periods are not embarrassing, we've all been there. Thanks for submitting your stories and thanks for tuning in, see you next week!

SUMMER IS HERE!! We are here to share our favorite tips and tricks for a summer glow up. Self tan tips, skincare routines, and more.

Today we read our listeners secret confessions.. things they've been holding in for years and they finally have an outlet to spill all. A crush on your brother-in-law, a near death college experience (TRIGGER WARNING: VIOLENCE), tune in to hear it all. Kate is gearing up to move so we discuss some feelings she is having around that, and of course, Sam talks about being pregnant ;) Thank you for tuning in and catch us on social media! TikTok and Instagram both @callyoursisterspodcast

SKRRRRT. Let's talk about all the slang words that we don't understand as millennials. Gen Z has a whole new language and we're being honest when we say we truly don't understand some things. We used the power of google and our 18 year old brother to bring to light some of these new words. Thanks for listening! Be sure to follow us on all our socials; TIKTOK @ callyoursisterspodcast and INSTAGRAM @callyoursisterspodcast

Today's episode is all about Kate, specifically about the things she is hating lately. Buckle up because the list is lonnnngg.. could definitely be longer though let's be honest. Does it bother anyone else when someone heats up TUNA in the microwave?? If that doesn't bother you- it should. Does anyone else hate when they're telling a story and they get cut off and then everyone forgets that they were telling a story? Well Kate does, and she's gonna tell us about it. Thanks for tuning in and make sure you catch us next Wednesday for another episode.

Picture this: you're on the leg press machine and you're killing it. You're working hard. Sweating. Grunting. Once you finish your set you get up only to realize you have a massive hole in the crotch of your leggings. What do you do?? If it were us, we'd turn ourselves in to the police. Join us today to read all about our listeners GYM FAILS. We've all been there too, don't you worry. It's all in good fun to laugh at some of the blunders we've had on our fitness journeys. As always, thank you for your submissions, we couldn't do these episodes without your stories! We love you, and thanks for calling ;)

You know those questions or times in life when you just need to ask a sister some advice? That's what we're here to do. Our listeners submitted some questions and we will do our best to give you some solid advice. TRIGGER WARNING: body image and mental health are discussed in depth throughout the episode, but we also try to keep it light hearted :) Maybe your parents are annoying, maybe you need some advice on getting out of a mental slump, maybe you have an embarrassing question you need to ask and you didn't think to consult google... We have all kinds of questions. Thank you for supporting our podcast and make sure to tune in every Wednesday and follow along on instagram @callyoursisterspodcast and Tiktok @callyoursisterspodcast