Anger gets a bad reputation… but what if it’s actually one of the most honest signals your body has? There’s a whole range of emotion we’ve been taught to push down—and anger sits right at the center of it. In today’s episode, I’m joined by Sandra Lee, who introduces us to a powerful new way of understanding emotion through The Spectrum of Anger™. With over 30 years of experience—and a background as a Caltech-trained scientist—Sandra shares how high-performing women can sto...