In this episode we’re talking with Carla Wainwright, a Midlife Alchemist, Coach, and Sexual Awakening Facilitator with over two decades in the healing arts. She bridges the science of the body with the sacredness of life experience—helping women 40 and beyond reclaim vitality, balance hormones, and reconnect with pleasure and power. In this episode, we explore what she calls Sacred Metabolism—how our bodies process stress, emotion, and pleasure—and why so many of us unknowingly choose s...