Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real.  Let's Talk about GOALS. In today's episode, we are going to dig into goal setting and find out the real reason why it's tough to follow through on goals. So, who else is with me on New Year’s Resolutions?! Well, if you’re anything like me, you buy that brand new planner for the first of the year (it’s so cute, right!?). You have all intentions of using said planner because 1) it is cute, 2) it is going to keep you hella organized, and 3) there’s a section in it for goals!! Everything is still on track… You find some time to write all your info in it (you take your time because what if you lose it?!), your passwords (that you can never seem to remember), your emergency contact (because for some reason this is in ALL planners), and lastly your important dates & GOALS. New Year, New You, Right?! Let’s do this! You write all your goals. You close the planner. You go about your life. Then, BOOM. It’s 6 months later, it’s hot AF outside, wooo summer! You open your planner and realize... uh oh... You haven't followed through on ANY of it. So, what's the problem?! Why do we do this? Why can't we follow through on these amazing goals?! Listen now & I'll share with you how I found the secret to following through on my goals. Follow on Instagram: @calicreatesllc Follow on Facebook: @calicreatesllc CaliCreates.com Email Me: [email protected]

Welcome back to Cali Chats! I'm your host, Jessie Cali, and I am so, so glad to have you back. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. In this episode, we will be digging through reasons why sometimes we don't feel worthy of love.  We will break down those barriers and talk through possible roots of the issue. Why do we feel unworthy of love? Nobody is Perfect. However, everyone is worthy of love. You are special and you are loved. Don't ever forget it! 💕 Follow on Instagram: @calicreatesllc Follow on Facebook: @calicreatesllc CaliCreates.com Email Me: [email protected]

Welcome to Cali Chats! I'm your host, Jessie Cali, and I am so happy to have you here. Cali Chats is a Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, and Soul. It's Time to Get Real. In this trailer, my friend & owner of The Crybaby Club, Natalie Meagan, asks me a whole lot of fun questions so that I can better explain to you all what I will be doing here on this brand, spankin' new Podcast. Join us as we walk through the future of Cali Chats. 💕 Follow on Instagram: @calicreatesllc Follow on Facebook: @calicreatesllc CaliCreates.com Email Me: [email protected] Guest: Natalie Meagan (@thecrybabyclub_ | heycrybaby.com)

Welcome to Cali Chats! A Healthy Living Podcast with a goal of helping You find True Happiness within your Mind, Body, & Soul. It's Time to Get Real. In this episode, I share my guide to healthy living in 2021, but before we jump into that, it's super important to reflect back and note the positive things we learned in 2020. I learned a lot about myself. Truly! I guess all it took was LOTS of free time at home with nowhere to go! 😅 Anyways, one of the biggest lessons I had to learn is that I am enough. Just me! I am enough. I matter. I define who I am. And, you do too! Listen now & join me as I walk you through how we can all live healthier lives in 2021. Follow on Instagram: @calicreatesllc Follow on Facebook: @calicreatesllc CaliCreates.com Email Me: [email protected]