This week marked 6 years since the pandemic began. In this episode, I discussed life before and after 2020. I discussed what I learned, and what it is like today. I shared a writing prompt for you all. Writing Prompt:What have you learned and/or experience since the pandemic? What was your life like before and after? email: cafecitotimeconyaddy@gmail.com

#Cafecitotimesession : Tending To Yourself

Cafecito Time con Yaddy began as simple conversations at the kitchen table and has grown into a space for real, intentional dialogue around mental wellness and personal growth.

Through storytelling, curated conversations, and community centered discussions, this platform explores emotional patterns, difficult topics, and the ways we learn to navigate life more intentionally