Happy New Year! In this episode Indiscussed my current health update, my new routines and healthy habits. I also discussed how you can set new habits for life.                                  Links:    https://linktr.ee/yaddyv_____

35. Mental Health Privilege

Cafecito Time con Yaddy began as simple conversations at the kitchen table and has grown into a space for real, intentional dialogue around mental wellness and personal growth.

Through storytelling, curated conversations, and community centered discussions, this platform explores emotional patterns, difficult topics, and the ways we learn to navigate life more intentionally