My birthday is 1.30. . I write a letter to myself every year around my new year. 
Writing/Journal prompt:
Write a letter to yourself when your birthday is approaching. 
"Dear (Type your incoming age) ,"

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15. Self Care & Ayurvedic w/ Daniele Gates

Cafecito Time con Yaddy began as simple conversations at the kitchen table and has grown into a space for real, intentional dialogue around mental wellness and personal growth.

Through storytelling, curated conversations, and community centered discussions, this platform explores emotional patterns, difficult topics, and the ways we learn to navigate life more intentionally