Warning: This episode will contain language associated with suicide and mental health.&nbsp;
On today's episode I cover the tragic lose of Cheslie Kryst, a life gone so soon. After reading comments under a video about the death, I was compelled to record this episode and give my take on the comments written and give insight into how the men versus modern women debate has spiraled out of control in my opinion. As discussed here are some resources for those who can and cannot afford therapy:
https://www.appliedbehavioranalysisprograms.com/lists/5-mental-health-apps-for-when-you-cant-afford-therapy/
@Therapyforblackgirls&nbsp;
@Miss_mental0
@sitwithwhit
@heyamberrae
@mellow.doodles
@themindgeeks
Great Reads:
Caroline Leaf-Cleaning Up Your Mental Mess, Switch On Your Brain, Study Guide-Cleaning Up Your Mental Mess
Toure Roberts:Wholeness
Also, make sure to call your insurance company and get a list of therapists who accept your insurance and check for a sliding scale.&nbsp;

Navigating The Hard Part of Healing

Café Convos with K is a gender-neutral podcast where I discuss topics ranging from career, spirituality, relationships, and culture. Basically, everything you would discuss with friends at your favorite café. My goal is for you, the listener to hear a fresh perspective and reflect on your own life journey. I hope that each episode will resonate with the listener and serve as a reminder to keep laughing, keep learning, and keep going. So grab your favorite cup of coffee and join me for a café convo.