Solo Date| Self Care| New Experiences In this episode I will give examples of how to solo date for self care and somethings I experienced.

Purpose of Journaling & How to Start | Self Care This episode I will discuss the purpose of journaling, how to start and a bonus journaling tip at the end. Enjoy!

Level Up Your Thinking| Manifesting What You DesireIn this episode I give examples on ways to level up your thinking and how you can manifest what you desire. I speak from experience and give examples of how I changed my perspective. 

In this episode I discuss the importance of self care, my routines and how you can create your own. If you would like to tell me your self care tips and or want it read on the show you can email me at [email protected]

Hello and welcome to C9 Self Care Podcast. I am your host C9. I welcome you on this journey to self awareness and self care tips. Enjoy!