In this week's episode, I reflect on my journey having completed both my life coaching and doula training. I talk about transformation based on what I've learnt in my courses and my lived experience. I also touch upon the relationship with our inner dialogue and mindset questions for you to reflect on yourself.  ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: [email protected]

In this episode, I'm joined by Aesia. We cover many topics including: birth control, conscious conception, womb healing, sister wounds, Aesia's spiritual journey through pregnancy/motherhood and conscious parenting.  Find Aesia @heartfrequensea on instagram.  ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: [email protected]

My synchronistic story of how I redefined my relationship with crying. Exploring how societal constructs influences our relationship to emotions from childhood into adulthood. As well as the sacred energetics of tears! ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: [email protected]

I interviewed my mom to learn more about my birth story! We have a conversation about Louise’s conception, pregnancy, birth, and postpartum experience. She covers topics of IVF, birthing without medication, birth plans changing last minute and relocating to a new hospital, delivery without the provider who cared for her throughout the pregnancy, breastfeeding and more!  ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: [email protected]

Welcome to my podcast, let’s talk about the general theme and what to expect! Plus a little bit about me.  ***Let's connect!*** Instagram: @desiree.xena Facebook: @xenadesiree Website: www.desireexena.ca  Email: [email protected]