This concludes this series.  Here's wishing you all a Merry Christmas & a Happy New Year in advance! What do you do when things are not going as planned in your relationship/marriage? How do you protect your mind in spite of what is going on in your relationship? Relationships are made up of individuals; as a result, it's important to look after your own mental health.  There are various techniques to use out there and this episode is filled with nuggets to help you. Please listen as Anjali and I chat about the various benefits of mindfulness for your relationships at home & work. We also share a 10-15 minutes practice of mindfulness to help you along the way. Visit my website on www.gloriousglowempowerment.com. To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true Download and invite your friends/family to listen to my podcast. Thanks once again and see you in the new year! --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message

What do you do when things are not going as planned in your relationship/marriage? How do you protect your mind in spite of what is going on in your relationship? Relationships are made up of individuals; as a result, it's important to look after your own mental health.  There are various techniques to use out there and this episode is filled with nuggets to help you. Please listen as Anjali and I chat about the various benefits of mindfulness for your relationships at home & work. We also share a 10-15 minutes practice of mindfulness to help you along the way. Visit my website on www.gloriousglowempowerment.com. To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true This is a series of 5 sessions and will be released over the weeks to come, please stay tuned, download and invite your friends/family to listen to my podcast. --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message

What do you do when things are not going as planned in your relationship/marriage? How do you protect your mind in spite of what is going on in your relationship? Relationships are made up of individuals; as a result, it's important to look after your own mental health.  There are various techniques to use out there and this episode is filled with nuggets to help you. Please listen as Anjali and I chat about the various benefits of mindfulness for your relationships at home & work. We also share a 10-15 minutes practice of mindfulness to help you along the way. Visit my website on www.gloriousglowempowerment.com. To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true This is a series of 5 sessions and will be released over the weeks to come, please stay tuned, download and invite your friends/family to listen to my podcast. Thanks for all your support. --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message

What do you do when things are not going as planned in your relationship/marriage?  How do you protect your mind in spite of what is going on in your relationship?  Relationships are made up of individuals; as a result, it's important to look after your own mental health.  There are various techniques to use out there and this episode is filled with nuggets to help you.  Please listen as Anjali and I chat about the various benefits of mindfulness for your relationships at home & work.  We also share a 10-15 minutes practice of mindfulness to help you along the way.  Visit my website on www.gloriousglowempowerment.com.  To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true  This is a series of 5 sessions and will be released over the weeks to come, please stay tuned, download and invite your friends/family to listen to my podcast.  Thanks for all your support. --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message

What do you do when things are not going as planned in your relationship/marriage? How do you protect your mind and the health of your relationship? Relationships are made up of individuals; as a result, it's important to look after your own mental health.  There are various techniques to use out there and this episode is filled with nuggets to help you. Please listen as Anjali and I chat about the various benefits of mindfulness for your relationships at home & work. We also share a 10-15 minutes practice of mindfulness to help you along the way. Visit my website on www.gloriousglowempowerment.com. To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true This is a series of 5 sessions and will be released over the weeks to come, please stay tuned, download and invite your friends/family to listen to my podcast. Thanks for all your support. --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message

The man is superior in marriage and the wife is inferior!  As a result, the wife must always submit to his authority at all times... Do you agree?  Please listen to the podcast to find out more. PLEASE CLICK ON LINK BELOW TO LEAVE A MESSAGE ON MY PODCAST https://anchor.fm/lifestorieswithglory/message To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true Visit my website:- www.gloriousglowempowerment.com Thanks --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message

This is a story of endurance, perseverance and long suffering.  However, how long will it last for? Is this couple close to the edge of falling apart or will they become victorious and triumph over their issues? Please listen to the podcast to find out more! Feel free to listen to other episodes of my podcasts too, I have interviewed people whose stories you will find uplifting or know someone who might need it; please share with them. To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true Visit my website:- www.gloriousglowempowerment.com Thanks --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message

We live in a busy world where it's so easy to focus on work and other responsibilities and neglect self and before we know it,  time has passed and we find ourselves in the later part of life.  At this stage, many look back and wish they had done things differently.  We definitely do not want to live like that! Listen to the podcast to find out the benefits of selfceare highlighted. Also, introducing 3 events for developing resilience & skills to create effective relationships in 15 -20 mins a day. Full booking details & links below. Event 1: Do you find any of your relationships at work or home challenging? We all do right? Please join my talented colleague Anjali and myself from 8th - 12th November, for this free 5-Day Challenge in Mindfulness for Meaningful Relationships at Home and Work.  It is an engaging, enjoyable & easy to follow 15 -20 minute daily session waiting for you when you get home at the end of the day. Or you can catch-up at any time the following day. 1. 5-Day Challenge Dates:- 8th - 12th November Time:- 7pm Price: Free Booking Link:- https://www.eventbrite.co.uk/e/192721103007 2. Taster Evening Date:- 12th November Time:- 7pm Venue:- ZOOM Price: Free Booking Link:- https://www.eventbrite.co.uk/e/190324444537 3. Whole Day Retreat Event Date:- 14th November Time:- 10am - 4pm Venue:- ZOOM Booking link:- https://www.eventbrite.co.uk/e/192722055857 To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true Visit my website:- www.gloriousglowempowerment.com Thanks --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message

Married for over 24 years, yet nothing to show for it.  Her husband opposes everything she does.  Is it advisable for her to stay or leave?  Please listen to the podcast to hear her story and my suggestions.   Kindly advice her in the comments section of wherever you listen to this podcast too! To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true Visit my website:- www.gloriousglowempowerment.com Thanks --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message

People bottle up a lot in marriage and hope for the best. This episode is about a woman who is fed up and is looking for a way out!  However, wants to know if there's a solution before she makes her final decision. To support this podcast, please consider becoming a patron via this link:- https://www.patreon.com/lifestorieswithgloryolamide?fan_landing=true Please remember to follow, download the episodes you love and share the podcast with your friends and family. Thank you! Coach Glorious. --- Send in a voice message: https://anchor.fm/lifestorieswithglory/message