What if perfectionism isn't who you are? In this episode of the BW Nice Podcast, hosts Cindy Caldwell and Jen Leary sit down with Patricia Gent, Registered Nurse, Board-Certified Health Coach, Kundalini Yoga Instructor, Certified HeartMath Practitioner, and co-host of The Wellness Empowerment Project Podcast. Together, they explore a powerful perspective shift: perfectionism is not a fixed personality trait but a learned nervous system pattern designed to keep us feeling safe. Patricia shares...

Season 4 E2: A Sustainable Reset: Healing, Burnout & Rediscovering Yourself with Dr. Tony Warner

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