We're back y'all! This episode is dedicated to social distancing, how we've had to adapt, and what it means for some of our critical industries. Have that forward button ⏩ handy as we've had to adjust our recording format as we practice social distancing. Hope you enjoy the banter.  --- 🔗 BFC.fm 🔗 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.

Learn about the techniques we've adopted this year to keep our health and fitness goals. We also touch on what it means to get older in your 30's and endorphins!  --- 🔗 BFC.fm 🔗 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.

Who is leading in the Iowa Caucuses? What happened in the Impeachment Trial of Donald Trump? So much news, so little time! Want to know where to vote in the Democratic Primary? Go to VoteSaveAmerica.com to find your voting dates and locations. --- 🔗 BFC.fm 🔗 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.

ButFirstCoffeeMedia discusses Political Correctness (PC Culture) and if it has gone too far in harming freedom of speech.  --- 🔗 BFC.fm 🔗 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.

ButFirstCoffeeMedia presents The Espresso Shot. A segment focused on news and current events, or quick follow-ups from past episodes. Today's Espresso Shot episode provides an update to President Trump's looming impeachment trial in the Senate. --- 🔗 BFC.fm 🔗 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.

ButFirstCoffeeMedia discusses the threat Donald Trump presents to American exceptionalism and American democracy; as well as the top four Democratic 2020 presidential candidates that can restore America's values, democracy, and greatness. Protect your right to vote and fight at https://votesaveamerica.com. Help protect the rights of all Americans to vote at https://votesaveamerica.com/fairfight2020  --- 🔗 BFC.fm 🔗 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.

ButFirstCoffeeMedia presents The Espresso Shot. A segment focused on news and current events, or quick follow-ups from past episodes. Today's Espresso Shot episode covers the Australian Wildfires. To help and donate to the victims of the wild fires, please visit https://www.nytimes.com/2020/01/06/world/australia/help-australia-fires.html --- 🌐 BFC.fm 🌐 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.

ButFirstCoffeeMedia presents The Espresso Shot. A segment focused on news and current events, or quick follow-ups from past episodes. Today's Espresso Shot episode covers the assassination of Iranian political and military leader Qassim Suleimani and what it means for American security and American interests. --- 🌐 BFC.fm 🌐 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.

ButFirstCoffeeMedia discusses Robin’s journey towards Veganism. Listen to the day in the life of a Vegan as Robin shares his experiences (with Bread)! --- 🔗 BFC.fm 🔗 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.

Happy Holidays everyone! We hope you enjoy this fun episode! --- 🌐 ButFirstCoffeeMedia.com 🌐 --- Please Like, Follow, SUBSCRIBE and SHARE our podcast.