In today's episode on the Busy, Yet Healthy Podcast, Mataya is sharing 6 steps to help you release comparing your past body to your current body. You know the body you wish to get back pre baby, pre kids, pre 30's, pre cov*d, etc! - And you're stuck comparing yourself to that version of yourself. Tune in to listen how to let go! If you wish to dive into this more, LYBB is on pre-sale! Love Your Body BootcampApply to work with me 1:1 for 1-2 months Comparison Trap Masterclass Need a workout & nutrition plan? Join my FREE Facebook group Follow me on Instagram [FREE GUIDE] 13 Habits To Fat Loss