Today's episode on Busy, Yet Healthy was a highly requested one. The other day on Facebook and IG I got asked this question several times, so I wanted to chat deeper into context about these two topics. What I adjusted or changed with my macros and training since becoming pregnant. Plus I'm sharing two of my top tips! (breathing connection technique to help with core & my theory on not having morning sickness!) Tune in and i'd love for you to give this a rating. Apply for 1-2 months Fall Challenge Follow me on Instagram Join FREE Facebook group