We discuss different ways to create your very own home gym, no matter how much space you have. With input from a few friends, this episode will help you start your at-home training or help expand what you already have!<a href="https://bit.ly/burpeenationyt" rel="noopener noreferrer nofollow">Subscribe to Burpee Nation on YouTube.</a>Click <a href="https://bit.ly/bnepisodes" rel="noopener noreferrer nofollow">HERE </a>for more episodes.

Eric Lau talks F.I.T. Challenge & BoldrDash

Welcome to Burpee Nation! Your go-to podcast for talk on OCR (Obstacle Course Racing), running and even some CrossFit. We'll bring you episodes that include race and gear reviews, athlete interviews, tips, workouts and much more. So pour that post-race beer, sit back, relax and listen in!