1:12 - Burgundy and Gold Hour 1 - Commanders Sign Stefon Diggs, WR Corps Under a Microscope + Calls 40:00 - Burgundy and Gold Hour 2 - Santana Moss Joins the Show, Around the NFL w/ Adam Caplan + Calls 1:22:47 - Burgundy and Gold Hour 3 - Anthony Davis Extension Eligible Tomorrow, QB Tiers + Practice Takeaways

Hour 1 1:12 - Ben Standig Reacts to the Commanders Landing Stefon Diggs 7:59 - Calls on the Commanders Signing Stefon Diggs 17:58 - What Stefon Diggs Adds to This WR Corps 31:51 - Calls on the Commanders Signing Stefon Diggs

Hour 2 1:12 - Santana Moss Loves the Diggs Signing—and Explains What It Means for WSH 20:19 - Stefon Diggs, Brandon Aiyuk and the Latest NFL Storylines w/ Adam Caplan 36:27 - Calls on the Commanders Signing Stefon Diggs

Hour 3 1:12 - Could $50 Million or Less Be the Right Number for Anthony Davis? 13:44 - Jayden Daniels Is No. 13 in The Athletic’s QB Tiers. Is That Too Low? 30:03 - Ben Standig Shares His Biggest Takeaways from Today’s Padded Practice

The Athletic surveyed 21 NFL executives and 29 coaches to rank 35 veteran quarterbacks across five tiers, and Jayden Daniels landed at No. 13. Ben Standig and Anthony react to the results and argue that Daniels is being underrated. They believe his injury-shortened season played a major role in the lower ranking and explain why they still see him as one of the NFL’s best young quarterbacks.

Ben Standig welcomes Mike Scotto of HoopsHype onto the show to discuss Anthony Davis becoming eligible for a contract extension. Scotto says he doesn’t expect the Wizards to offer Davis a full max deal and suggests a salary closer to $50 million per year—or less—could make more sense for both sides. They also discuss Trae Young’s extension and what Washington’s promising young core could become.

Ben Standig welcomes NFL insider Adam Caplan from SiriusXM to discuss the Commanders’ newest veteran receiver. They evaluate Stefon Diggs’ fit, his remaining upside, and whether age is becoming a concern before shifting to Brandon Aiyuk, the Eagles’ wide receiver situation without A.J. Brown, and Aaron Donald’s latest work with the Rams.

Ben Standig welcomes Santana Moss onto the show to react to the Commanders signing Stefon Diggs. Tana says he likes the addition and breaks down the impact of pairing Diggs with Terry McLaurin, the veteran’s “dawg” mentality, and why Diggs’ strong return from an ACL injury shows he still has plenty left. Moss also discusses why Washington may have preferred Diggs’ traditional receiver skill set over bringing back Deebo Samuel, what Luke McCaffrey’s role could look like, and his early impressions of David Blough as a first-time play-caller.

The Commanders appear to have found the veteran wide receiver they were searching for. Ben Standig reacts to the breaking news that Stefon Diggs is expected to join Washington on a one-year deal worth up to $12 million and explains what the move could mean for Jayden Daniels and the offense.

1:12 - Burgundy and Gold Hour 1 - Training Camp Day 5 Takeaways, Bijan Robinson Gets Paid + James Wood on IL 42:59 - Burgundy and Gold Hour 2 - 2026 76ers vs. 2017 Warriors Debate + Calls 1:22:52 - Burgundy and Gold Hour 3 - Chelsea Janes on the Balance of Power in MLB, Cowboys Overrated + Calls