The final episode in our female-focussed series, Charley speaks to the wonderful Megan Charnock, founder of Mini Miss Bread, and the new Mini Miss Upstairs, in Saffron Walden, about every from boarding school meals, childhood roast chicken dinners, bread sauce(!) and live pudding, to career changes, mental health, and how it became all about bread; including sourdough, brown butter buns, keeping things simple, and where the Mini Miss name came from!  https://www.instagram.com/minimissbread/ https://www.instagram.com/minimissupstairs Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up to our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub  Original music by Mr Margaret Scratcher

A must-listen in this series 3 of Burger Bants, Charley chats with Michelin-starred Restaurant 22 co-owner Alex Olivier, and Mel Clench, Assistant Manager. A super chatty and fun episode packed with plenty of delicious stories including Mel’s obvious passion for food, her Caribbean family background, memories of Cherry and Almond cake, and her dad’s red-cooked beef. Ribs, garlic prawns, rice and peas, trifle addictions, and citrus vs red fruits for jelly, plus Alex’s love of an apple crumble, doughnuts at the seaside, Dairymilk wholenut, and a classic lasagne. Favourite ice cream flavours are also covered in detail, and the lovely story of how Alex and Sam met, plus her time studying law in Newcastle, customer anecdotes from 22, getting their Michelin star, their favourite current dishes on the menu and of course their best burgers – phew! Grab a cuppa, settle in, and enjoy! R22 Instagram, and website. - Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up to our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub  Original music by Mr Margaret Scratcher

From growing up on a farm in Ireland, Irish grannies and the food around the table, to a strong farm-to-plate approach; Charley finds out what makes Meadows founder, Suzannah Watson tick in episode 4 of Burger Bants, including her desert island cheese choice, harissa, fennel salami, and the great bean movement – as well as her passion for making connections with people through food, and of course her ultimate burger! Find Meadows on Instagram, Facebook, and their website. Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up to our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub  Original music by Mr Margaret Scratcher

Episode 3 of Series 3 of Burger Bants is here – and in this ep, Charley talks to co-owner of Provenance Kitchen, based in Whittlesford, Cambridge. Delving into Kate’s hospitality career from Airstreams to horse boxes, and finally Brix and Mortar, Charley and Kate get nostalgic over vegetable broths, while covering all things cauli-cheese, charred gem lettuce, and the best buns to snuggle a burger in! www.provenancekitchen.com www.instagram.com/provenancekitchen/ Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up to our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub  Original music by Mr Margaret Scratcher

In Episode 2 of Burger Bants Charley chats to chef, cafe owner, and cookie queen, Sian Richardson – aka Gnawty Bites! Conversation covers everything from whether a choc ice can be considered a legitimate pudding, what makes Brussels sprouts the best – veering into Christmas pud territory, and everything from fine dining to fry-ups! https://www.instagram.com/gnawtybites/ https://www.instagram.com/thegreyhouse_gnawtybites/ - Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up to our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub Original music by Mr Margaret Scratcher

We’re back with a bang – kicking off Season 3 of Burger Bants with Gemma Bradford; better known as the food and travel blogger, Eating up London. With over 110k followers on Instagram, Gemma really knows her grub. Charley gets stuck in and discovers the transition Gemma made from pediatric nurse to blogger – with all things covered from Cambridge and London hot spots, the best french toast, brunch vs roast, Vienetta, bacon and maple scrolls, and all things clapshot! And of course, we chat burgers, finding out Gemma’s best burger ever! - Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up for our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub Original music by Mr Margaret Scratcher

IT’S CHRISTMAAAAAS! For this year's Christmas Special we get festive with food writer, broadcaster, and Fitzbillies owner Tim Hayward. In this extra episode, we chat about Tim’s role at the very beginning of Steak & Honour including being the inspiration behind our name, before we get into Christmas food, from lunch to the ultimate left-overs sandwich and everything in between! To finish we ask Tim about his best-ever burger! Wishing everyone a very Merry Christmas and a peaceful and happy New year! Join us in 2022 for more Burger Bants! Follow Tim on Instagram: @timhayward and his cafe/bakery @fitzbillies Buy Loaf Story, the book, here.  - Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up to our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub Original music by Mr Margaret Scratcher

For the series finale, we are absolutely thrilled to welcome Michelin-starred chef Daniel Clifford. With 2 stars under his belt maintained since 2005 at his restaurant, Midsummer House in Cambridge, in today’s episode Daniel talks passionately about the education system, touches on his personal mental health journey, and takes us on a trip through his illustrious career. We end, as always, on his best-ever burgers! Follow Daniel on Instagram @midsummerchef and his restaurant @midsummer_house Book a table at Midsummer House: midsummerhouse.co.uk - Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up to our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub Original music by Mr Margaret Scratcher

In our penultimate episode of this series, Charley joined Calixta Killander at her farm in South Cambridgeshire, where they chatted about Calixta’s journey in agriculture and exciting future plans for her business, Flourish Produce. And of course, we find out all about her best-ever burger experience! Follow Flourish on Instagram: @flourishproduce Visit the website: www.flourishproduce.co.uk - Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up to our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub Original music by Mr Margaret Scratcher

In episode 4, Charley catches up with young chef and entrepreneur, Henry Paul from The Oyster Lab, all about pop-ups, his love of cooking, his influences throughout his career so far, and how he launched a new business during lockdown. We also delve into the flavours, and find out why garlic, parsley and lemon are Henry’s favourite to accompany oysters, and of course his best ever burger. Follow The Oyster Lab on Instagram: @oysterlabcambridge And Black Velvet Hospitality: @blackvelvethospitality  *Contains swearing!* - Follow us on Instagram: @steakandhonour Twitter: @steakandhonour and Facebook: @SteakandHonour Visit our website: steakandhonour.co.uk Sign up to our newsletter, here. Email: [email protected] - Written and presented by Charley McKie-Riethoff Produced by Daisy Dickinson Graphics by WeThreeClub Original music by Mr Margaret Scratcher