This week’s episode we talk with one of the greatest female powerlifters of all time, Bonica Brown.  She shares some of her stories from lifting and how she got started. Check it out! Hopefully it educates and entertains!!

In this episode we sit down with Dr. Mark & Dr. Claire Rathjen from Core Physical Therapy. We talk about stretching, mobility, and trends in the physical therapy field. Hopefully we educate and entertain you. 

In this weeks Q&A episode we talk about competing, gym pet peeves, and life.  Hopefully we educate and entertain!!!

In this episode we talk with UFC fighter Drew Dober about his life, training at Omaha Barbell, and entertaining fan encounters. 

In this weeks episode we talk about briskets, bbq restaurants, and sh!@ting our pants!  Hopefully this entertains and educates!!

In this weeks Q&A we cover all kinds of thins from energy drinks to Rich Piana. Hopefully it educates and entertains you!!

In this episode we talk about mentality and the mental state it takes to be successful in weight loss, lifting, and life. Of course we get off topic as always but we hope to educate and entertain you!!

We answer questions from the Omaha Barbell Instagram page. Hopefully we educate and entertain you!

In this episode we talk about the common denominator in training.  Meaning, find the training that works best for you, don't just try and copy the top lifters in the world!  We also mix in some other entertaining stories and opinions.