Show notes
Welcome back to Bulletproof Mindset Scotland's number 1 health & entertainment podcast,
To work with James - https://docs.google.com/forms/d/e/1FAIpQLSfOwVoVmd9LX8Vo7Ah1uDt_wzT9rTyw4-EIjhb-ltONY59FsA/viewform
To work with Dale -https://linktr.ee/CoachCrossar
Join Our Facebook Group - https://www.facebook.com/groups/3287523128165643/
Free Lower Back Mobility Plan - https://mailchi.mp/bulletproofcoaching/mobilityguide

