Welcome to our first ever episode hosted by James @rawjimfit and Dale @coachcrossar. In this episode we touch on what our vision is for the podcast and what you can expect to hear. We also dive deep into James's experience and hear how he came to into the fitness space, what mistakes he made and so on.&nbsp;
 
If you like this episode be sure to like and follow us on social media - you can find us on&nbsp;
YouTube <a href="https://www.youtube.com/channel/UCXuZFyOUBW3BkR0yMGgNndg" target="_blank">@Bulletproofmindset</a>
Instagram at <a href="https://www.instagram.com/bulletproofmindsetuk/?hl=en" target="_blank">@bulletproofmindsetuk</a>&nbsp;

002 - Who is Dale Crossar?

Weekly episodes every Monday and Thursday, 8am BST. Tune in to hear @coachcrossar and @rawjimfit who are helping you bulletproof your mind and body. 🧠

Our aim is to create top class health, fitness and entertainment for all to enjoy and to help you become the healthiest version of yourself whilst cutting through the BS that's out there. 
Make sure you subscribe to our channel and keep up with the FREE content we publish and share on our Youtube &amp; Instagram (@BulletproofmindsetUK). If you find value in our content, the greatest compliment you can give us is referring our channel to a friend.