Bulletproof Hygiene Podcast Episode 85

Host: Brittany Simon, CRDH, BASDH

Guest: Karissa Kouchis

Key Takeaways:Introduction Following The Internal Yes Button Rituals And Success Frequently Asked Questions

References:Hygiene Mastermind

Summit

Mighty Networks: Bulletproof Hygiene

Karissa Kouchis Instagram - @KarissaKouchis

Tony Robbins

Loving What Is, Revised Edition: Four Questions That Can Change Your Life

Falling in Love with Where You Are: A Year of Prose and Poetry on Radically Opening Up to the Pain and Joy of Life

Tweetables:The more you practice that NO, the better you get at it. Karissa Kouchis

If you want a new life, you’ve got to participate; you’ve got to go get it! Karissa Kouchis

Be like a stallion! Karissa Kouchis

The variables will always be there. Brittany Simon

The things that bring you pain can end up liberating you. Karissa Kouchis

The only way out is through. Brittany Simon

We all have a part of our world that we contribute to. Karissa Kouchis