Bulletproof Hygiene Podcast Episode 74

Hosts: Charissa Wood, RDH  & Brittany Simon, CRDH, BASDH

Key Takeaways:

IntroductionTaking Care Of Our Mental HealthManaging StressActions To Take If We Suspect Mental IllnessHow To Manage Mental Health

References:

Summit

Mighty Networks: Bulletproof Hygiene 

Mental Health for the Dental Professional How Dentistry Professionals Can Manage Their Mental Health

Breath: the New Science of a Lost Art

Go Wild: Eat Fat, Run Free, Be Social and Follow Evolution's Other Rules for Total Health and Well-being

Tweetables: No one can give successfully from a place of deficit. Brittany Simon

It’s not a bad thing to give but there has to be balance. Brittany Simon