Hosts: Charissa Wood, RDH & Brittany Simon, CRDH, BASDH
Key Takeaways:IntroductionMe Filter And Other’s FilterBe Aware Of Your Current StateStaying GratefulHelp Somebody ElseFind A MantraApologize And Be Real Move Your BodySurround Yourself With Positive PeopleListen To Your Favorite Hype MusicPractice Self-CareShare Your Needs With Someone Who Can HelpCelebrate Your Wins And Those Around
References:
Mighty Networks: Bulletproof Hygiene
Bulletproof Hygiene: The Guide For Finding Fulfillment Through Purposeful, Profitable Hygiene
Tweetables:
When we are tired, angry or sad we filter things differently. Charissa Wood
Be vulnerable enough to ask for assistance to make it through the day. Brittany Simon
Nothing is more other’s focus that the opportunity to help. Charissa Wood
The way you think is the way you go. Charissa Wood
Don’t just vent. Brittany Simon
Everybody wants to feel acknowledged and accepted. Charissa Wood
Be the change you want to see. Charissa Wood
