Bulletproof Dental Practice
Bulletproof Dental Practice
Dr. Peter Boulden & Dr. Craig Spodak
Peak Performance - Diet and Exercise
17 minutes Posted Apr 13, 2022 at 2:00 pm.
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Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof!

Bulletproof Dental Practice Podcast Episode 237

Hosts: Dr. Peter Boulden

Key Takeaways:

IntroductionFood And ExerciseIntermittent FastingIncreasing LongevityBulletproof Coffee And MCT OilHIITFind A Way To Sweat

References:

Bulletproof Summit 2022

Mighty Networks: Bulletproof Dental Practice

75 hard challenge 

Trifecta 

Sun Basket  

Hello Fresh 

Joe Rogan - How To Workout Smarter

Katalyst

10 LONGEVITY RESOLUTIONS FOR 2022 

Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love

Tweetables:

Some of the best things happen when you’re in movement. Dr. Peter Boulden