Join our network at www.Bulletproof.Dental to stay in the know on all things Bulletproof! <a href="http://www.bulletproofdentalpractice.com/" target="_blank" rel="noopener">Bulletproof Dental Practice Podcast</a> Episode 236 Hosts: <a href="mailto:peterboulden@gmail.com" target= "_blank" rel="noopener">Dr. Peter Boulden</a> Key Takeaways: IntroductionBiggest Game-Changer In LifeREM Vs. Restorative SleepTools For Better Sleep References: <a href="http://www.bulletproofsummit.com" target="_blank" rel= "noopener">Bulletproof Summit 2022</a> Mighty Networks: <a href= "https://www.bulletproofdentalpractice.com/" target="_blank" rel= "noopener">Bulletproof Dental Practice</a> <a href= "https://www.amazon.com/Peak-Performance-Elevate-Burnout-Science/dp/162336793X" target="_blank" rel="noopener">Peak Performance: Elevate Your Game, Avoid Burnout, and Thrive with the New Science of Success</a> <a href= "https://www.amazon.com/Peak-Performance-Elevate-Burnout-Science/dp/162336793X"> </a> <a href= "https://www.amazon.com/Tools-Titans-Billionaires-World-Class-Performers/dp/1328683788" target="_blank" rel="noopener">Tools Of Titans: The Tactics, Routines, and Habits of Billionaires, Icons, and World-Class Performers</a>  <a href="https://www.chilisleep.com/products/ooler-sleep-system" target="_blank" rel="noopener">Chili pad</a> <a href= "https://www.amazon.com/Horus-Blocking-Professional-Anti-Fatigue-eyestrain/dp/B077QDGWX8/ref=sr_1_3?crid=DZUDUYI5GTAU&keywords=horus+x&qid=1647377222&sprefix=horus+x%2Caps%2C340&sr=8-3" target="_blank" rel="noopener">HORUS X - Blue Light Blocking Glasses</a>  <a href= "amazon.com/Why-We-Sleep-Matthew-Walker-audiobook/dp/B0752XRB5F/ref=sr_1_1?crid=2K6D5B87LY55E&keywords=why+we+sleep&qid=1647377354&sprefix=why+we+sleep%2Caps%2C318&sr=8-1" target="_blank" rel="noopener">Why We Sleep: Unlocking the Power of Sleep and Dreams </a> <a href="https://ouraring.com/" target="_blank" rel= "noopener">Oura Ring</a> <a href= "https://www.amazon.com/ERICKHILL-Rechargeable-Electromagnetic-Radiation-Inspections/dp/B08BLJM28J/ref=sr_1_1_sspa?crid=ZMDMIV7PKMPJ&keywords=erickhill+emf+tester&qid=1647377757&sprefix=Erick+hILL+EM%2Caps%2C311&sr=8-1-spons&psc=1&smid=ASWVX7MQ51GQY&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUFTQ1I0U1BBNENHM1EmZW5jcnlwdGVkSWQ9QTAzMDc0OTMyVDlHVlc1S1BBWEM4JmVuY3J5cHRlZEFkSWQ9QTAyMTA4NzUzU1FUNURNQkxQV0hCJndpZGdldE5hbWU9c3BfYXRmJmFjdGlvbj1jbGlja1JlZGlyZWN0JmRvTm90TG9nQ2xpY2s9dHJ1ZQ==" target="_blank" rel="noopener">ERICKHILL EMF Meter (HVACC)</a> Tweetables: It makes sense to take care of yourself. Dr. Peter Boulden Sleep is when you regenerate. Dr. Peter Boulden

Peak Performance - Diet and Exercise

Dentistry is evolving - Is your practice BULLETPROOF?
Marketing. Systems. Leadership. Proven strategies to grow your practice with co-hosts Dr. Peter Boulden and Dr. Craig Spodak.