Bulk Boys 2: Jakob S, Part 2 (JSStrength) from Bulk Boys

Bulk Boys 2: Jakob S, Part 2 (JSStrength)

40 minutes Posted May 20, 2024 at 1:22 pm.

: Jakob shows us what’s under his hoodie

Jakob’s take on conjugate

accessories to bring up weak points

how Jakob implements max effort into his own training

focusing on a single goal; you’ve got the upper and the lower

not squatting to squat more; Jakob’s latest squat PR

the allure of specializing

Jakob’s spine is a forklift

we shit on sumo

sometimes you have to spread your legs to win

Jakob can basically deadlift 700

What’s in Jakob’s closet

I become a crotchety old man

How Jakob benched 315; one weird trick to cure sternum pain

Jakob’s most meaningful P.R. (not what you think)

We hate technique lords

Strongman is the most holistic test of strength

@peterubishfitness gave Jakob 20-rep squats

The humor gets dark

We act like w’re going to end the podcast

Jakob’s plan for his meet

THESE HANDS

Jakob hears voices

Jakob is Charmander

how to train your demons

We act like we’re going to end the pod again

We delve into my history of disordered eating and endurance sports

That one shredded friend

We’re all built different

We critique the pod before actually ending it

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Show notes

Part two of my interview with Jakob S of @JSStrength . We cover his implementation of conjugate, the strategies he employed to skyrocket his bench, his strongman aspirations, his origins as Charmander, and the fire that drives him.

Timestamps:

22:30 @peterubishfitness gave Jakob 20-rep squats

Intro and outro music: Karl Casey @ White Bat Audio

← See all 15 episodes of Bulk Boys