Building the Elite Podcast
Building the Elite Podcast
Building the Elite
The Building the Elite (BTE) podcast discusses all facets of human performance - from physical training to the mental and emotional factors of resilience. Each episode looks at principles drawn from the world of special operations. These concepts help people succeed in the toughest military training courses in the world and can help anyone thrive in chaotic and challenging environments. 
Dr. Krista Scott-Dixon: Processing Grief and Loss - Ep. 130
Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused, DBT, CBT, and trauma counseling. She’s the author of numerous books and accredited nutrition, sleep, stress, and recovery courses. She is our go-to performance psych and works one-on-one with many of our clients seeking to sharpen the mental and emotional skills needed to handle some of the toughest training courses in the ...
Jul 16
1 hr 16 min
Dr. Robyn Nadolny: Tick-Borne Diseases, Ep. 129
Dr. Robyn Nadolny is a Biologist and the Chief of the Vector-Borne Disease Branch at the Defense Centers for Public Health at Aberdeen Proving Ground, MD (DCPH-A). The flagship program of the Vector-Borne Disease Branch is MilTICK, a free, rapid tick-testing program for military beneficiaries. The results provide a tool in the diagnostic toolbox for military beneficiaries, and Dr. Nadolny uses the passive surveillance data generated to better understand changing tick-borne disease dynamics an...
Jul 9
48 min
Dr. Alia Bojilova: Curiosity and Kidnappings - Ep. 128
Dr. Alia Bojilova is a registered psychologist with a focus on resilience. She grew up in Eastern Europe during some of the most tumultuous times in recent history before immigrating to New Zealand at age 17. During her service with the New Zealand Defense Force, she worked as the Lead Psychologist and an Officer with the SAS. While serving as a UN military observer in Syria, Alia and her team were taken hostage, and she negotiated the release of herself and her team. She ho...
Jul 1
57 min
James Jensen: "What's Important Now?" - Aussie SAS Leadership Lessons, Ep. 127
James Jensen is a former SAS Patrol Commander with a unique blend of scientific leadership theory and real-world, high-stakes leadership experience. James served in the Australian Defence Force (ADF) for two decades, with fourteen years in the Special Air Service Regiment (SAS), where he held leadership roles during multiple combat tours in Afghanistan, Iraq, East Timor, and the Philippines. Throughout his career, he worked in some of the world’s most challenging and high-pressure environment...
Jun 17
44 min
Aaron Love - Ones Ready, Ep. 126
Aaron is an active duty Pararescueman currently stationed at a Special Tactics Squadron as a Troop Chief. He is a Team Leader, Evaluator, Special Operations Combatives Program (SOCP) Lvl 2 instructor, and an Onnit Certified Trainer, with a focus on Tactical Durability. Pararescuemen, or PJs, are the only DoD asset specifically trained, equipped, and employed to perform Personnel Recovery. They are Technical Rescue Specialists who provide gold-standard combat trauma medical care and evacuation...
Jun 3
1 hr 9 min
Dr. Krista Scott-Dixon - Mental Skills: Defining "Good Enough," Ep. 125
Dr. Krista Scott-Dixon is a trained counselor specializing in the psychology of behavior change, with certifications including motivational interviewing, solution-focused therapy, DBT, CBT, and trauma counseling. She’s the author of numerous books and accredited nutrition, sleep, stress, and recovery courses. She’s our go-to performance psych for special operations candidates and active operators, and works one-on-one with many of our clients to help them excel in selection and stay men...
Mar 18
1 hr 6 min
Steve House - Training Mountain Athletes and Special Operators, Ep. 124
Steve House serves as the managing director, coach, and official mascot of Uphill Athlete, which he co-founded in 2016. He lives in a remote and mountainous corner of Austria with his wife and two sons. Steve’s biggest coaching challenge was coaching himself. Which was successful enough for him to be called “The greatest climber of his generation” by none other than Reinhold Messner. He was inspired to write down what he learned and originally recruited two other coaches to help him write Tr...
Feb 25
1 hr 25 min
Dr. David Walton: SFAS Guidance for 2026 - Ep. 123
Dr. David “Wally” Walton is a retired Army Special Forces officer with 25 years of experience in the SF community. His career spans service with the 7th Special Forces Group, Joint Special Operations Command (JSOC), and the Special Warfare Center and School. Dr. Walton’s extensive operational experience includes deployments to Iraq, Afghanistan, and across Latin America. Since retiring in 2013, he has transitioned into academia, teaching National Security Studies and Executive Leadership. His...
Feb 11
1 hr 27 min
Brad Stulberg: The Way of Excellence - Ep. 122
Brad Stulberg is a bestselling author of the new book The Way of Excellence, a performance coach, faculty member at the University of Michigan, and a husband and father. The Way of Excellence comes out tomorrow, and you can pick up a copy at any major bookseller like Amazon, Barnes and Noble, Audible.com, or Bookshop.org. You can learn more about Brad and follow his work at his website, (https://www.bradstulberg.com/) and on Instagram: https://www.instagram.com/bradstulberg/ Send us a m...
Jan 26
43 min
Nick Caldwell: The Mill Gym - Preparing the Next Generation of Special Operators
Nick has over 12 years of military experience, including 4 years as an Australian Commando and 6 years as an SAS operator. His operational service included deployments throughout the Middle East and Southeast Asia, including Iraq and East Timor. Since leaving the Army, Nick has established two companies as a founding Director, The Mill Gym and Omni GeoX; as well as a new fitness competition, the Tier 1 Games. Nick has provided risk management, leadership, and elite-level performance consultin...
Nov 27, 2025
1 hr 19 min
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