Resistance On this episode of Building Men we look at the idea of resistance.  How does resistance show up in our lives?  What are positive forms of resistance?  What are negative forms of resistance?  How does it manifest itself in our bodies and how can we push through resistance?Follow Building Men - <a href="https://www.instagram.com/building.men/">https://www.instagram.com/building.men/</a>Email - buildingmencoach@gmail.comCal Callahan - The Great Unlearn Podcast <a href="https://linktr.ee/cal.callahan">https://linktr.ee/cal.callahan</a>Aubrey Marcus - Own the Day <a href="https://www.aubreymarcus.com/">https://www.aubreymarcus.com/</a>

Buffering

The Building Men Podcast explores practical, real-world strategies to help boys and men build character, resilience, and purpose through honest conversations, storytelling, and mentorship. Grounded in education, leadership, and lived experience, the podcast supports parents, coaches, educators, and young men committed to becoming the strongest version of themselves.