Whitney and Anu are joined by Toronto based fitness coach and pre/post natal specialist Reena Parekh. Reena talks about the importance of enjoying your fitness routine in a variety of ways as well as choosing the right path for you in fitness and life in general!
Check out Reena's social media handles here!
Instagram:@itsreenaparekh
Website:https://www.reenaparekh.com/
Building Communi-Tea is a completely independent and self produced podcast. Being both Asian American and Queer owned, we create this podcast to serve as a resource for the AAPI and greater BIPOC communi-teas. If you enjoy our podcast, please consider donating at our ko-fi link below so we can keep creating content. Consider it like buying us a coffee! (or tea for that matter). If you can't donate, leave us a positive review and rating on Apple Podcasts so we can get into as many ears as possible.
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