Send us Fan Mail Episode 1: Ascending the Pain Podcast : Building Bulletproof backs  Show notes:  Welcome to the First ever episode of Building Bulletproof Backs podcast.  This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mental, physical and emotional Health.   To Build your own Bulletproof Back go Here     I am your host, Marion McRae, a physiotherapist &amp; movement addict on a mission to ...

Building Bulletproof Backs Ep 2 - Fun & Fascia with Alexa Nehter

Why does your back still hurt when every scan comes back clear? That's the question Building Bulletproof Backs answers, week after week.Each week, physiotherapist Marion “Maz” McRae talks with people who've healed from persistent back pain — and the practitioners who guided them — to uncover the movement, mindset, and emotional blind spots that conventional treatment misses.In these 30-minute episodes, you’ll uncover what truly creates lasting back pain relief ; the mind-body connection, nervous-system regulation, emotional release, and movement re-education that conventional rehab often misses.From rock-bottom moments to breakthrough wins, the Bulletproof Backs Podcast offers evidence-informed, heart-led insights into what it really takes to heal chronic back pain and rebuild trust with your body.💥 This isn’t just about healing spines - it’s about changing stories and reclaiming your power.🎧 If you’re tired of chasing temporary fixes and ready for a mind-body approach to back pain, you’re in the right place.👉 Visit www.bulletproofbacks.com to grab Marion’s book From Broken to Bulletproof, explore practitioner resources, or apply to work with her one-on-one.&nbsp;📺 Subscribe on YouTube @bulletproofbacks 📩 Connect or pitch episode ideas: hello@bulletproofbacks.com