Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae
Building Bulletproof Backs - Holistic Back Pain Relief with Marion McRae
Marion McRae - Holistic back pain specialist, physio & creator of the Bulletproof Backs Method for back pain transformations
Holistic Back Pain Rehabilitation is our mission. Real stories. Radical shifts. Relentless hope.Each week, physiotherapist and movement coach Marion “Maz” McRae brings you raw, real conversations with everyday people who’ve transformed their lives through holistic back pain recovery  and the practitioners guiding them.In these 30-minute episodes, you’ll uncover what truly creates lasting back pain relief ; the mind-body connection, nervous-system regulation, emotional release, and movement re-education that conventional rehab often misses.From rock-bottom moments to breakthrough wins, the Bulletproof Backs Podcast offers evidence-informed, heart-led insights into what it really takes to heal chronic back pain and rebuild trust with your body.💥 This isn’t just about healing spines - it’s about changing stories and reclaiming your power.🎧 If you’re tired of chasing temporary fixes and ready for a mind-body approach to back pain, you’re in the right place.👉 Visit www.bulletproofbacks.com to grab Marion’s book From Broken to Bulletproof, explore practitioner resources, or apply to work with her one-on-one. 📺 Subscribe on YouTube @bulletproofbacks 📩 Connect or pitch episode ideas: [email protected]
Building Bulletproof Backs Ep 30 - Feet, Fascia & Back Pain with Dr Emily Splichal (Functional Podiatrist)
Send us Fan Mail Welcome to the 30 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist, psychedelic assisted therapist, ...
Sep 24, 2025
28 min
Building Bulletproof Backs Ep 29 - The New ‘Sng’ Pain Pathway and What It Means for Back Pain Sufferers
Send us Fan Mail Welcome to the 29 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist, psychedelic assisted therapist, ...
Sep 17, 2025
28 min
Building Bulletproof Backs Ep 28 - Back Pain, Betrayal & Breakthroughs: A Raw Healing Story with Bianca-Jaye Pearce
Send us Fan Mail Welcome to the 28th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist, psychedelic assisted therapist, ...
Sep 5, 2025
1 hr 9 min
Building Bulletproof Backs Ep 27 - Back Pain, Qi, and Chinese Medicine with Riccardo Galeotti
Send us Fan Mail Welcome to the 27th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to s...
May 14, 2025
33 min
Building Bulletproof Backs Ep 26 - Somatic Back Pain Insights Shared by Brian Traskos
Send us Fan Mail Welcome to the 26th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to s...
May 8, 2025
33 min
Building Bulletproof Backs Ep 25 - Finding the Right Back Pain Therapist with Isobel Barak & Nicole Millar
Send us Fan Mail Welcome to the 25 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to ...
Apr 3, 2025
27 min
Building Bulletproof Backs Ep 24 - The Alchemy of Pain; Transforming Suffering into Peace with Meera Ishaya
Send us Fan Mail Welcome to the 24 th episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to ...
May 30, 2024
42 min
Building Bulletproof Backs Ep 23 - "Healing Hands: The BioTouch Story with Paul Bucky"
Send us Fan Mail Welcome to the 23 nd episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to...
May 23, 2024
29 min
Building Bulletproof Backs Ep 22 - Energy Healing for Back Pain: Beyond Skepticism with Mike Sententia
Send us Fan Mail Welcome to the 22 nd episode of the Building a Bulletproof Back podcast. To Watch this Episode on Youtube go Here To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to ...
May 15, 2024
36 min
Building Bulletproof Backs Ep 21 - Back to Balance: Amanda Freed's Holistic Back Pain Journey
Send us Fan Mail Welcome to the 21 st episode of the Building a Bulletproof Back podcast. To Build your own Bulletproof Back go Here To Support this show - buy me a Coffee ! This podcast aims to empower listeners with HOPE that healing is possible when you know how. We discuss strategic tools addressing mindset, movement & emotional health. I am your host, Marion McRae, physiotherapist & movement addict on a mission to see the existing model of treating back p...
May 4, 2024
37 min
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