Budgets & Boundaries
Budgets & Boundaries
Sheryl & Chey
Welcome to Budgets & Boundaries. The podcast where we believe a healthy mind and healthy wallet go hand in hand. Join your hosts Sheryl & Chey, every other Friday to talk all things money and mental health.
Spring Reset | 12
Join Sheryl & Chey to talk spring resets.
Mar 24, 2025
14 min
Tax Season Anxiety | 11
Tax season is a hot topic and can cause a lot of anxiety for many. Join Sheryl & Chey in a short episode about ways to help with that tax season anxiety.
Mar 14, 2025
8 min
Money & Relationships | 10
Join your hosts, Sheryl & Chey as they talk all things money and relationships. This can be a tough topic, so this episode and short and sweet.
Feb 21, 2025
18 min
Self Love | 9
Join Sheryl & Chey as they discuss all forms of self love. Self love is more than physical, we talk fiscal ;)
Feb 13, 2025
16 min
Unshame your Debt | 8
Join Sheryl & Chey as they discuss debt and unshaming that shit! Checkout Coach Laura's Workshop here: Unshame Your Debt
Jan 26, 2025
8 min
No Spend Challenges | 7
Jan 10, 2025
10 min
Reflecting on 2024 | 5
Join Sheryl & Chey as they talk about the practice of having a word of the year, a short reflection on some big moments for their years, and some practical tips for reflecting yourself.
Dec 13, 2024
21 min
Family & Holidays | 4
Join Sheryl & Chey as they discuss all thing money and mental health when it comes to your family and the holidays. The tag team duo provide several practical tips to help you set boundaries and control your own money.
Nov 29, 2024
10 min
Your Money Story & Generational Poverty | 3
Join Sheryl & Chey as they discuss the 4 parts of your money story, generational poverty, and chat about real life practical tips.
Nov 15, 2024
24 min
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