Jamie and James sit down and dive into &quot;What is Bua&quot; Touching on a number of topics, from our core value, to how it&apos;s more than &apos;just a gym&apos;.   - Thanks for tuning in, if you enjoyed please share with friends and family. - Get in touch with us: website - www.crossfitbua.ie  instagram - @crossiftbua

#2 - Skill Transfer

The BuaCast has a mixture of guests from the health and fitness space covering all aspects relevant to human performance.Seeking out those who have, and continue to push the limits of both physical and mental performance. and pulling lessons from their story. Hosted on Acast. See acast.com/privacy for more information.