Everyone is feeling the impact of the rising costs of living, whether it’s increasing utility bills or finding it harder to put food on the table each day. In this episode Zoe Chamberlain is joined by Rafa Ahmed, project manager at Feedo Needo, a food bank in Digbeth, Birmingham, where volunteers are seeing just how much the cost of living crisis is affecting families. She shares how families can make their food stretch further with lots of shopping and cooking tips, plus information on available support to ensure no-one ever feels alone during this troubling time. You can find out more about Feedo Needo and how you can get help, support and friendship there plus how to volunteer and donate too via the website  Feedoneedo.org.uk The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe Chamberlain Produced and edited by Matt Millard

In this episode, find out how Corrina Sheppard went from being a stay at home mum of four, to securing the job of her dreams! Corinna didn’t think she would have the time or the qualifications to get into a hospital job - let alone trying to figure out what she’d need for childcare.Today the 28 year old from Walsall is a Swan Champion on a stroke ward, where she helps support people going through end-of-life and bereavement care. And she couldn’t be happier, thanks to free courses available through the Prince’s Trust.Give this episode a listen to learn all about it!You can find out more about the Prince’s Trust Get Into Hospital Services programme on the website which is princestrust.org.ukThe Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe ChamberlainProduced and edited by Matt Millard

Frida Kahlo was a flamboyant trailblazer and feminist, who sought out the joy in every moment despite the cruelties life threw at her. So it is fitting that the new The Life and Work of Frida Kahlo exhibition at The Reel Store in Coventry is equally flamboyant and trailblazing.In this episode, Zoe talks to the exhibition’s artistic director Carla Prat Perxachs, who tells us all about the exhibition’s immersive experience, along with discussing Frida’s courage, resilience and love of life.The Life and Work of Frida Kahlo exhibition is at the Reel Store in Coventry until January 29, 2023. Go check it out. Find out more on the website www.coventry2021.co.ukThe Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live.Hosted by Zoe ChamberlainProduced and edited by Matt Millard

If you’re feeling the need for a bit of R&R then you’ve come to the right place. Join Birmingham yoga teacher Kate Forde as she shares a Yogi Birds relaxation session that will lift your spirits and leave you ready to face the rest of your day. Enjoy!Kate runs Yogi Birds classes in Birmingham and hosts workshops in schools too. Find out more about Kate on the BirminghamLive website, the Brummie Mummies FB page and by searching for Yogi Birds Yoga on Facebook and Instagram.The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe ChamberlainProduced and edited by Matt Millard

In this episode we have a very special treat for you. We know that family life is hectic and sometimes it can feel overwhelming. That’s why we asked Kate Forde if she could help us out.Kate runs Yogi Birds Yoga teaching yoga and relaxation to pregnant mums, mothers and babies, kids and teens. For her, it’s about getting everyone to take a moment’s pause to stop, breathe and relax.Zoe chats to the mum-of-two who believes that society doesn’t teach children, or parents, the importance of rest and relaxation but that it is a vital skill to have in everyday life.In this episode there is also a special meditation taster session for you to sit back and enjoy. PLUS make sure to check out our bonus episode which includes a full meditation session with Kate!The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe ChamberlainProduced and edited by Matt Millard

Want to know how to budget for school trips, save on school uniform, make days out affordable, have a great Christmas without spending a fortune and even how to chip away at your mortgage? Well, this week’s guest has the savvy know-how to do just that.Zoe chats with Gemma Bird, who is best known to hundreds of thousands of parents on Insta and TikTok as Money Mum. Find out the tricks Gemma has up her sleeve for us when it comes to paying the bills and having some left over to enjoy ourselves The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe ChamberlainProduced and edited by Matt Millard

In this special episode of Brummie Mummies, Zoe visits Oasis Academy in Short Heath Birmingham to talk to mums about the struggles they are facing due to the cost of living crisis.The school has an amazing community hub, helping parents with everything from food and finances to a warm place to talk with fellow mums and dads. In this episode you’ll also hear from the hub’s leader Pam Atwell who talks about the amazing initiatives being introduced to support families.The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe ChamberlainProduced and edited by Matt Millard

In this episode we chat to Raj Mann, headteacher at Arena Academy in Great Barr. He has loads of practical suggestions on what families can do to prepare for parents' evening.The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe ChamberlainProduced and edited by Matt Millard

It’s the 2022 Brummie Mummies Christmas guide! In this episode you can hear all about the amazing things happening in Birmingham and the Midlands during this year’s festive season. Zoe and producer Matt talk about all things Christmas, sharing top tips and what they’re most looking forward to this year.We’ve put together a guide to all the events we mentioned - you can find it on the BirminghamLive website and on the Brummie Mummies Facebook page.The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe ChamberlainProduced and edited by Matt Millard

Made By Dyslexia founder Kate Griggs is calling for all teachers to be trained in dyslexic thinking.She believes dyslexia is a superpower, stemming from an innate source of creativity and big picture thinking - and that our future workforces need these strengths far more than the rote learning that takes place in schools.In this episode Kate shares how to spot the signs that your child might be dyslexic and what we can do as parents to help nurture their brilliance if they are.You can find out more about Kate’s campaign in her books on the Made By Dyslexia Youtube channel and gets lots of advice on her website madebydyslexia.orgThe Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe ChamberlainProduced and edited by Matt Millard