Show notes
"Check" your spiritual evolution and progress in Yoga using your chakra.
A simple accessible journey of SPIRITUAL EVOLUTION through your CHAKRA system using poses with conscious breath.
This is a Jivamukti Vinyasa Flow class accessible to all - physically, energetically and spiritually !
"May all beings be happy and be free of suffering."
Namaste.
(this is one of my favorite classes to practice)



