TrashTalk with the BROxFire Podcast
TrashTalk with the BROxFire Podcast
Will Fuller & LJ Regine
BROxFIRE PODCAST | 0301 | Big Box Gym, Boutique Fitness or Personal Training?
54 minutes Posted Aug 5, 2020 at 12:12 pm.
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This week on the re-launch of the BROxFIRE Podcast, the bros discuss the differences between big box gyms, boutique fitness & personal training. Your hosts are LJ, @themodernthor, who owns the fitness concept RoxFire Fitness and Will, @soflo_styleguy, an avid gym-goer and fitness everyman who's been passionate about fitness his entire life. Together, they'll be discussing everything on fitness from A to Z. This week, join the loudmouth bros for a discussion the different styles of gym experiences out there and the pros and cons of each, to help you understand, what's right for you? We'll also be introducing our first Superhero of the Week, Leanne B!

Superhero of the Week: https://www.instagram.com/leannesjourneytofit/

Workout of the Week: RoxFire Fitness - REV - Workout (Bodyweight plus 1 dumbbell): https://youtu.be/mzk0w0wUXBk