Brown Vegan
Brown Vegan
Monique Koch
71. Why Self-Care Is More Than A Manicure | A Conversation With Nzingah From "Yes Baby I Like It Raw"
45 minutes Posted May 1, 2018 at 2:29 pm.
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Show notes
In this episode we chat about:
  • How Nzingah transitioned from a processed vegan life to a mostly raw lifestyle
  • Why self-care is more than external (such as manicure and massage)
  • Why self-care is important for relationships
  • Self-care on a budget

Full show notes for this episode is here 



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