Happy Founders' Day to all the ALPHA Women! In this BONUS episode, Fallon Raquel is joined by three of her PRETTY sorority sisters to discuss sisterhood, their favorite things about being AKAs, why Back that Azz up is so ICONIC, meeting each other and so much more! Remember: WE ARE THE FIRST! Happy 24th Birthday FalP! Follow my guests  @lyndsey_madelyne , @jorwatkins, & @youfoundshannon Follow Brown Sugar Chronicles on IG @brwnsugarchronicles

Happy New Year Brownies! I'm back! In this amazing episode, Fallon Raquel is joined by Mae Glover of DC to discuss all things wellness! The ladies take a deep dive into New Years Resolutions, lifestyle changes, the wellness wheel, using your no, friendships, and SO MUCH MORE. Make sure you're kind to yourself and others! STAY UP & STAY WOKE Follow my guest at @marvelousmae Follow Brown Sugar Chronicles on IG @Brwnsugarchronicles

In this episode, Fallon Raquel is joined by two friends to discuss the MOST WONDERFUL HOLIDAY of them all.... Christmas! The ladies take time to speak on Christ traditions, family, seasonal depression, gift giving, and more. It happens to be two type of people in the world; those that can wait to give gifts to love ones and those that can't. Which do you think FALP is? Remember to check on your friends! Merry Christmas Brownies! Follow my guests at @reina.raee & @foreveralightbright Follow the podcast on IG @brwnsugarchronicles.

In this BONUS EPISODE, Fallon Raquel is joined by FoxOnDemand to discuss and analyze the recent viral video from "Lifecoach" Kevin Samuels. Word of advice from the wise: Before you start speaking, make sure you know what you're trying to articulate. Wear your masks! Happy Holidays and be kind to others Follow Mekeia @_foxondemand Follow the podcast on IG @brwnsugarchronicles

In this episode, Fallon Raquel is joined by 3/4 of The Dugout Podcast to discuss the Gucci vs. Jeezy verzuz, threats and retaliation, taking your boo home for the holidays, Thanksgiving dinner, and #friendsgiving. If your uncle don't say "I SEE YOU NEPHEW" when you and boo walk in...take her back where you got her from. Wear your mask! Elbows! Follow our guests Podcast on IG at @thedugoutguys Connect with the guys personally @vincente_og, @dee.1__, @nigellawrence, & @t.reese_ Follow Brown Sugar chronicles on IG @brwnsugarchronicles

In this episode, Fallon Raquel is joined by Reina Rae and Coach Chris to discuss the 2020 election, OG culture in the Black community, upcoming holidays, and  SPADES. Pat yourselves on the back...We showed up to the polls in record numbers this year! Remain vigilant.... STAY UP & STAY WOKE Follow our guests on IG at @reina.raee & chriyoo_ Follow Brown Sugar chronicles on IG  @brwnsugarchronicles

In this episode, Fallon Raquel and Jay end their #SHOOKSERIES discussing all things TOXIC & TOXICITY with fan favorite guest DJ TREY... Why are we attracted to these people?  Top 5 toxic artists, giving our best during one night stands, and so much more. Remember: If they got it and want to spend it then it is what it is.... Stop dating men for food... period. November 3rd is upon us... get your affairs in order. GO VOTE! Lock in with DJ TREY at @itsdjtre Follow Brown Sugar chronicles on IG @brwnsugarchronicles

In this episode, Fallon Raquel and Jay discuss infidelity agreements (can love be bought?), Types of guys they like,  dating with intention, Netflix & chill, and they finally come to the realization that EVERYBODY has VICES. Let's end the #talkingphase; leave it in 2020 Shook series all OCTOBER Everyday is VOTING DAY. Go early if you can... Follow Brown Sugar Chronicles on IG @brwnsugarchronicles

In this episode, Fallon Raquel and Jay are joined by friend, Lauren to discuss cuffing season, Tinder (people actually use it for more than sex #SHOOK), grand gestures, and Fal's new mission: shooting her shot. Remember: YOU MISS 100% OF THE SHOTS YOU DON'T TAKE #Freegame  MAKE IT YOUR BUSINESS TO PROTECT BLACK WOMEN. Go Vote on November 3rd Follow our guest at @love_lauurenn                                                                                                                                                                                                                                                           Follow Brown Sugar Chronicles on IG @brwnsugarchronicles

In this episode, Fallon Raquel and jay are continuing the #Shookseries by discussing dating, does making things official change things, one night stands, Tinder during COVID-19, and how to act at family functions. Shook series all OCTOBER Make sure you vote. Create a voting plan Follow Brown Sugar Chronicles on IG @brwnsugarchronicles