Why we are taking a pause?

Can you honestly say that you love yourself? Are you having a hard time being happy with yourself? It is so easy to focus on your faults and everyone can dwell on their insecurities instead of the things about themselves that they are happy with. Doing this can cause you to dislike yourself. You may also be too busy focusing on others around you and not focusing on loving yourself. Some people don’t want to be alone and fear to do things on their own. This can really hinder your journey to self-love, as you have to learn to be comfortable being with yourself. So, keep listening to discover how to love yourself today.

Our experiences and environments form our beliefs and attitudes. In turn, these beliefs influence our behavior and determine our actions. Beliefs that are widely accepted become part of our culture and, in many ways, shape the society we live in.

Our special guest answers the question ‘why men don’t date’ from a male perspective.

We can all agree that removing toxic people from our life is almost always a good idea. But what happens when that toxic person is you? We all possess toxic habits of some kind. Some of us feed into them knowingly, but most of us nurture them unconsciously. And, depending on how often you let yourself exercise toxic patterns, these behaviors can become so deeply ingrained that we’re unable to see them. After all, when habits become secondary, they’re hard to unlearn. Also, answering questions from listeners.

It’s normal to have talks about your romantic and dating life. For lots of reasons, we sometimes have to (or want to!) have these conversations with our parents. Depending on how your parents feel about you dating, these conversations can be fun, informative, scary, or awkward.

Reaching the end of a relationship isn't always a bad thing. Like ripping off a Band-Aid, it's often better to just get the breakup over with, rather than delaying the inevitable.

Most people are really not great communicators. They assume that others see things the way they do, and/or they know what is expected of them, so they either avoid communicating or they communicate in an implicit and ineffective way.

Are you dating someone, but a little nervous about pursuing a relationship because he or she has a mental illness?

In this episode, we discuss police brutality and share ways you can serve your community.