We have learned so much and are taking so much away from this, but hosting a podcast in which we are sharing such deep parts of ourselves isn't easy! The vulnerability hangover is brutal so it's time to see how we can keep going in a way that is sustainable for both of us, because you know safety first! Nameeta's next chapter Babe, Its Cool Insta: @babeitsc0ol Ashley's next chapter Maharani Movement Insta: @brownbabesunite will be changing to Maharani Movement So much love! xoxo 2 brown babes

2 Brown Babes opening up about the 'T' word. WTF is it? What does it mean? What does it look like for us? Please remember that we are not Trauma workers – only fellow survivors with lived experience sharing our world with you.  Please note: This is a heavy topic that we will be talking about over the next few episodes. Please take extra care of yourselves while listening and see show notes for helpful resources.  xoxo 2 Brown Babes

2 Brown Babes opening up about self-care and the things that we do to look after ourselves. In a society where the term "self-care" is thrown around every two seconds, how do we know what self-care actually looks like? We touch briefly on the cross-cultural aspects of our upbringing and the challenges to balance the Western "individualism" and Indian "collectivism" in our lives and in our relationships. Let's dive in!

2 Brown Babes opening up about the significance of this year’s Diwali. In this episode we explore our own relationship to Indian culture, traditions, and the challenges that come with balancing the Kiwi-Indian life. We share our past challenges and gems that have helped us reclaim and understand who we are as badass Brown Babes. Let’s dive in!

2 Brown Babes working together to break down barriers; opening up about love, sex, mental health & wellbeing, trauma and our own journeys of self-love. Join us as we try to break the wheel of sexual abuse for brown babes all over!