Since we are both officially in our twenties, we dedicated this episode to advice we would give our younger selves. We talk about insecurities, relationships, and development within our self care. There is so much beauty in reflection and seeing how much we’ve grown over time. We hope you guys enjoy it, share it with your loved ones and maybe even learn something! As always, the Instagram is @brownybonita (follow it for updates, behind the scenes and to be in the loop when episodes are coming out). Sending you all love and light 💜💕 bendición !! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app · Charity Promotion: Democracy Works: This advertisement is part of a charitable initiative in partnership with Democracy Works. howto.vote

Hey everybody! This week’s episode is one close to our hearts. We unpack the ugly phrase “boys will be boys,” toxic masculinity, double standards and the importance of protecting women. From dress codes to self defense to telling our own experiences, we talk about it all and get real. We hope you enjoy the episode, don’t forget to share it with your friends and show love to our instagram: @brownybonita !! We are sending you love and light! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Whatsup world !! In this week’s episode, we unpack the multifaceted world of social media 📱 From cloutchasing and fronting on the gram to body positivity, mental health awareness and using our platforms to build businesses, we talk about it all !! A statement that kept being repeated was the importance of shamelessly believing in yourself and plugging your business. Not only is it important to support your own dreams but also those of your peers and loved ones !! Spreading the word about their talents, sharing their pages and putting people on !! As creatives of color, it’s important to believe in one another. We hope you enjoy this episode, as always share it with your loved ones and show love! Follow our instagram @brownybonita for updates. Sending love and healing energy your way, Sof and Syd --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey everybody! We hope you are taking care of yourselves during this turbulent time. We pray everyone is staying educating and educating those around them. It’s important that all of us continue to do our part by supporting the black community. Uplifting black businesses, signing petitions, numbers to call/text, be knowledgeable on when and where protests are happening and donating to black-owned organizations. All lives don’t matter until black lives are treated like they do. In this episode, we celebrate our one year anniversary of having our podcast. We discuss the growth we have gone through, as individuals and as a unit, within the past year. We talk about and start manifesting goals for the future. Also we want to say a huge thank you to everyone who has listened, supported, shared, shouted out and loved all up on the Brown and Bonita Podcast within this past year. Your support and love means so much to us, we can’t wait to see what the future holds. As always, bendición! Sofia and Sydney 💜 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey everybody, we hope you all are doing well during this turbulent time. This episode is one that is near and dear to our hearts because of the subjects covered as well as our special guests. We are so grateful to have had this conversation of introspection and self love with two talented creatives, Umi and Joce! Throughout the episode, we unpack the importance of learning about yourself, confidence, creating art, Umi's new EP titled Introspection, representation, spirituality and protecting ones energy.  As four young womxn of color, it's so important for us to tell our truths and create a safe space to talk about these things.  A big shoutout to Umi and Joce for being the kind amazing souls they are and joining us! We hope y'all enjoy this episode as much as we enjoyed recording it. As always, show love to your girls @brownybonita and share the episode with your loved ones. Bendición! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey you guys, long time no talk! We're back and we're trying to figure out how to record our episodes through Zoom. In this episode, we caught up on how quarantine and social distancing is going for the both of us. We discuss online school, what we've been binge watching, our creative outlets and more. Since it is our first time recording without one another, the episode is pretty short but bear with us, we are determined to figure it out. As always, we are sending you our love and good energy (especially during this pandemic). Share this episode with your friends and loved ones, put them on with the podcast and join our little Brown and Bonita family. Besos and bendicones, Sofia and Sydney --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

This is our first official episode of the new year! We wanted to talk about our experience with bullies, hate, insecurities and everything in between. We can look back and talk about it now, we’ve grown and learned a lot since then. So this episode is a walk down memory lane from fetus Sof and Syd, we hope it can open the discussion with your friends as well! Besos y bendiciones, Brown and Bonita Podcast! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In episode seven, we break down everything we learned in 2019. Some topics we talk about include friendships, love, school, goals and overall health, --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

DIMELO MI GENTE WASSSSSGOOOOOD!! It's been a busy semester, we've been working and focused on passing our classes (Pray for us a little bit and wish us luck). But we are back and we are better. In today's episode, we tested our friendship with the best friend tag. Throwback to 2013, we used to film this on Sydney's old Mac computer all the time. Thankfully, those videos never blessed the internet. But today, we felt nostalgic and wanted to see how well we really know each other. We hope you enjoy our episode and thank you so much for being so patient on an update. Besos y bendiciones, Sofia and Sydney --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app