Hi and welcome to the BRINGING UP BEAUTY, hosted by me, Tiernan your resident nurse, self proclaimed beauty nerd, with a serious skin obsession. I am a cosmetic nurse specialising in skin and injectables and midwife but really just someone who loves all things education and self empowerment. This week we cover face shapes and how best to use make up to enhance your natural beauty.  Before we tackle todays conversation about face shapes, the highlight product is…….. WATER! Why it is important and how a lack of water doesn't help anything.  If you would like to ask me any questions or trial products please contact me through: Instagram @nursetiernan Email: [email protected] Nurse Tiernan xo 

Hi and welcome to the BRINGING UP BEAUTY, hosted by me, Tiernan your resident nurse, self proclaimed beauty nerd, with a serious skin obsession. This week we tackle wrinkles and muscle relaxant medications. Today’s highlight product is…….. Laura Mercier, Tinted Moisturiser from @meccamaxima. If you would like to ask me any questions or trial products please contact me through: Instagram @nursetiernan Email: [email protected] I am a cosmetic nurse specialising in skin and injectables and midwife but really just someone who loves all things education and self empowerment. I'll be here weekly, BRINGING UP BEAUTY. For the last decade, it feels like all things beauty treatments, regimes, procedures as well as just purchasing in store has generated a little hate. I know I have felt condemned to hell for the procedures I have had myself by not only friends but also the space I work in. Its ok, here at Bringing up Beauty we talk about products, interviews with amazing guests and just the general mood of the trending beauty. I will also talk about what I am currently having done, have had done. Happy for questions and emails! Happy to trial for you. Bye beauties Nurse T xx

Hi and welcome to the BRINGING UP BEAUTY, hosted by me, Tiernan your resident nurse, self proclaimed beauty nerd, with a serious skin obsession. This week we tackle EXPECTATIONS VS REALITY of procedures and what you should expect in a consultation for injectables. Today’s highlight product is…….. Medik8t pads from @sundayskin Instagram @nursetiernan Email: [email protected] I am a cosmetic nurse specialising in skin and injectables and midwife but really just someone who loves all things education and self empowerment. I'll be here weekly, BRINGING UP BEAUTY. For the last decade, it feels like all things beauty treatments, regimes, procedures as well as just purchasing in store has generated a little hate. I know I have felt condemned to hell for the procedures I have had myself by not only friends but also the space I work in. Its ok, here at Bringing up Beauty we talk about products, interviews with amazing guests and just the general mood of the trending beauty. I will also talk about what I am currently having done, have had done. Happy for questions and emails! Happy to trial for you. Bye beauties Nurse T xx

Hi and welcome to the BRINGING UP BEAUTY, hosted by me, Tiernan your resident nurse, self proclaimed beauty nerd, with a serious skin obsession. I am a cosmetic nurse specialising in skin and injectables and midwife but really just someone who loves all things education and self empowerment. Summer is coming, how do you protect yourself without compromising your skin? Zinc! Product highlight this week is Synergy Zinc. ÜberZinc (SPF 15 / PA+++) is a hydrating moisturiser formulated with 21% pure Zinc Oxide offering broad spectrum UVA and UVB sun protection. Your number one anti-ageing product, the comedogenic formula does not clog pores and has added pure green tea for its potent antioxidant properties. I'll be here weekly, BRINGING UP BEAUTY. For the last decade, it feels like all things beauty treatments, regimes, procedures as well as just purchasing in store has generated a little hate. I know I have felt condemned to hell for the procedures I have had myself by not only friends but also the space I work in. Its ok, here at Bringing up Beauty we talk about products, interviews with amazing guests and just the general mood of the trending beauty. I will also talk about what I am currently having done, have had done. Happy for questions and emails! Happy to trial for you. Microneedling by @sundayskin Email is [email protected] and instagram is @nursetiernan Please leave a review or even better, tell a friend. Love Nurse T x 

Hi and welcome to the BRINGING UP BEAUTY, hosted by me, Tiernan your resident nurse, self proclaimed beauty nerd, with a serious skin obsession. This weeks product highlight is……… Hourglass Ambient, Radiant Bronze Light purchase @meccamaxima. Cleansing is essential to your home skin care regime, and is crucial in cleaning and allowing the removal of dirt, bacteria as well as make up. Top cleansing products are: @ASAP cleansing gel @synergy cleansing gel @draspect deep cleansing gel Skin by @sundayskin Let me know what you think of today’s episode. Your review would mean the world and let another beauty obsessed gal in on our secret. Love Nurse Tiernan xo

Hi and welcome to the BRINGING UP BEAUTY, hosted by me, Tiernan your resident nurse, self proclaimed beauty nerd, with a serious skin obsession and the need to learn and do. I am a cosmetic nurse specialising in skin and injectables and midwife but really just someone who loves all things education and self empowerment. ACNE! ACNE! ACNE! Most common skin concern people have…. So how do we cope with it and what is the cause? Among them all, acne vulgaris is the most common, with prevalence in 99 percent of the acne cases. Acne vulgaris is a common inflammatory skin disease characterized by inflammatory or non-inflammatory lesions. This weeks product highlight…. So, I am a firm believer of all things home care (as discussed last week), which also includes masks. About a month ago, I purchased the Hyaluronic Mask by Salt of Hendrix along with a jade roller. And, I love this mask. It is a lighter style mask, but the hydration element is really working for me. Last night, I wore it to bed. Normally, I would leave it on for about 20 mins, and then use face oil after for a hydration boost and a healing element. OR sleep in it overnight. I also do a glycolic peel at home every fortnight and I have found putting this on afterwards for the same amount of time, has created a real glow. YAY! Favourite skin therapist @sundayskin Face mask @saltbyhendrix Nurse Tiernan xx

Hi and welcome to the BRINGING UP BEAUTY, hosted by me, Tiernan your resident nurse, self proclaimed beauty nerd, with a serious skin obsession and the need to learn and do. I am a cosmetic nurse specialising in skin and injectables plus a midwife but really just someone who loves all things education and self empowerment. I'll be here weekly (I hope), BRINGING UP BEAUTY.  For the last decade, it feels like all things beauty treatments, regimes, procedures as well as just purchasing in store has generated a little hate. I know I have felt condemned to hell for the procedures I have had myself not by only friends but also the space I work in.  It's ok, here at Bringing up Beauty we talk about products, interviews with amazing guests and just the general mood of the trending beauty. I will also talk about what I am currently having done, have had done. Happy for questions and emails at [email protected] or my instagram is @nursetiernan.  This week we are heading deep into home care regime/treatments. But first product hight light….. Face hero.. and yes I love it!  Home skin care regime-->  Morning routine: ASAP cleansing gel in the shower B serum C serum Face hero oil Zinc / moisturizer MAKE UP Nighttime routine: Remove makeup Cetaphil cleanser Aspect Dr Deep cleanse Retinol Serum B Hero / Avo sleep mask I feel like I need to sleep after speaking about that, and im going to be honest I am always trying to new routines and products. But my cult and what I live by are B C Retinol Zinc Love Nurse T xx 

I am Nurse Tiernan a self proclaimed beauty nerd, skin obsessed and a cosmetic injector. I am also a midwife who loves all things educational and self empowerment.  So, why am I doing podcast, I have only 400 followers on my beauty account, I am not known by the world as an influencer, but I am wanting to create education and awareness regarding all things beauty. I am bringing up beauty. For the last decade, it feels like all things beauty treatments, regimes, procedures as well as just purchasing from stores generates a little hate. I know I have felt condemned to hell for the procedures I have had myself by not only friends but also the space I work in.  This for you ladies and gents, to empower and love, however it comes to you. TP xx