Bringing Hope to Alzheimer's
Bringing Hope to Alzheimer's
Anne Fraser
Join Anne Fraser as she sheds light on one of the most complex and challenging diseases of our time. Anne explores all facets of Alzheimer's and dementia, providing insights into living with loved ones who suffer from the disease, as well as prevention, treatment, and reversing cognitive decline. Through interviews with leading medical experts, caregivers, and people living with Alzheimer's and dementia, Anne offers practical advice and support to help listeners navigate this difficult journey. From understanding the early warning signs to finding the right care for your loved one, "Bringing Hope to Alzheimer's" offers hope, compassion, and a sense of community to those affected by this devastating disease. Whether you're a caregiver, a medical professional, or someone interested in learning more about Alzheimer's and dementia, this is a must-listen podcast that offers hope, inspiration, and practical solutions for anyone affected by this disease.About Anne Fraser and The Night of Hope,My name is Anne Fraser, I founded The Night of Hope and am one of the top-producing Real Estate Agents in the Kansas City area, all while living with Pre-Alzheimer’s at the age of 55.Both my parents passed away at a young age from Alzheimer’s/Dementia. They were 73 when they passed, six months apart from one another. For three years of their lives, I was their primary caregiver and spent every day with them. Seeing a parent suffer from this disease is something no one should go through. I am a Christian and even in the darkest days when I didn’t have the strength to open my bible, I felt God carrying me through.At the age of 50, I was diagnosed with MCI or Pre-Alzheimer's and also found out I have one copy of the APOE4 gene. I worked with my doctors and started focusing on my lifestyle, diet, exercise, and brain health. After a year of focusing on these areas of my life, I regained my cognitive function and kept my cognitive abilities at 100%. Once I saw the positive outcome of focusing on brain health to fight Alzheimer's and Dementia, I felt compelled to give back. That is when The Night of Hope was born. The Night of Hope is a pending 501(c)(3) with the mission of bringing hope to those living or caring for someone with Alzheimer's or Dementia. www.thenightofhope.com
Integrative Functional Medicine Explained with Dr. Ann Morgan
We sit down with Dr. Anne Morgan, a leading practitioner in the world of Integrative Functional Medicine. In this candid conversation, hosted by Anne Fraser, we delve into the fascinating world where eastern and western medicine harmoniously coexist to transform lives.What is Integrative Functional Medicine? Integrative Functional Medicine is a revolutionary approach that goes beyond traditional medical practices. It beautifully blends the best of both worlds, incorporating the wisdom of Eastern medicine with modern Western techniques. Dr. Morgan, a seasoned expert in this field, shares her journey and how this progressive approach can help achieve optimal health.Personalized Care & The Power of Listening In this insightful discussion, Dr. Morgan reveals the core tenets of her practice - attentive listening and personalized care. Unlike typical rushed doctor visits, Dr. Morgan devotes ample time to truly understand her patients, ensuring she hears their stories, experiences, and aspirations. With this comprehensive knowledge, she tailors a unique treatment plan combining lifestyle changes, supplements, and, if necessary, prescriptions.Meet Dr. Anne Morgan With an impressive background in emergency medicine spanning over 22 years, Dr. Morgan shares her inspiring transformation from a traditional medical practitioner to an integrative care specialist. Her passion for holistic health and the desire to explore alternative modalities, such as massage therapy and healthy eating, paved the way for her present-day dedication to functional medicine.Lifestyle Medicine for Lifelong Wellness Discover the key concept of lifestyle medicine - the cornerstone of Dr. Morgan's approach. She empowers her patients with lifestyle adjustments that transcend multiple health goals, from weight management to stress reduction and brain health. Experience the profound impact of lifestyle medicine as Dr. Morgan shares remarkable stories of patients' journeys to well-being.If you seek a transformative healthcare experience that listens, understands, and empowers, this is the episode for you. Learn how Integrative Functional Medicine can bring hope and a new lease on life, even in the face of challenges like Alzheimer's.Subscribe and hit the notification bell for more empowering episodes of "Bringing Hope to Alzheimer's." Share this video with friends and family to spread the word about the power of Integrative Functional Medicine!Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.#BringingHopeToAlzheimers #IntegrativeFunctionalMedicine #DrAnnMorgan #HolisticHealth #LifestyleMedicine #HealthcareRevolution
Aug 2, 2023
19 min
A Fight Against Alzheimer's: Alzheimer's Research Explored
Welcome to another episode of "Bringing Hope to Alzheimer's" with your host, Anne Fraser. In this  episode, we sit down with Emma Beason, a dedicated medical student at the University of Kansas Medical Center, who is passionate about Alzheimer's research. Emma shares her personal connection to Alzheimer's, the inspiration behind her research, and her vision for future studies. She provides insights into how anyone can participate in Alzheimer's research and discusses the challenges and rewards that come with such an endeavor. This episode is a must-watch for anyone affected by Alzheimer's or interested in brain health research.Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
Jul 26, 2023
13 min
Prom with a Purpose: Uplifting Seniors in Kansas City
What does Prom, Kansas City Seniors and the Kansas City Shepherd Center all have in common?Anne Fraser sits down with Terri Goddard, the Director of Resource Development at the Kansas City Shepherd's Center.In this episode, Terri talks about her role at the Shepherd Center and how she helps bring essential resources to the organization. From special events to community outreach, Terry's work significantly impacts our community and supports the lives of older adults.One of the highlights of this episode is a discussion about an upcoming event, "Prom with a Purpose." Terri shares her excitement about this unique event that invites everyone to relive their prom memories while supporting seniors. The funds raised from this event contribute to feeding seniors, supporting operational costs, and allowing the organization to respond to the most urgent needs throughout the year.In addition, we delve into the Center's other programs, such as the "70 over 70" event that honors vibrant and engaging individuals over the age of 70. Terry emphasizes the importance of supporting older adults, not just by providing meals but also by creating opportunities for them to avoid loneliness and isolation.At "Bringing Hope to Alzheimer's," we believe that interaction and relationships with seniors can be a blessing to everyone involved. So we encourage you to volunteer, contribute to this cause, and if possible, attend the "Prom with a Purpose."To get involved, visit KC Shepherd Center at www.kcshepherdcenter.org, click on 'How to Help', and then 'Events'. Let's work together to uplift the lives of seniors and bring them joy and companionship.Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
Jul 19, 2023
10 min
Discover Mindful Connections: New Hope for Alzheimer's
Anne Fraser sits down with Chasity Robinson Mwangi, the founder of Mindful Connections, a company dedicated to clearing up the common misconceptions and misinformation surrounding Alzheimer's and dementia care. With over 25 years of experience in the healthcare industry, Chasity recognized a need for accurate, accessible information for families navigating the challenges of dementia and mental illness.During their discussion, Chasity shares the motivation behind the creation of Mindful Connections and its initiative 'Conversations of Dementia' – a free resource for families. Through 'Conversations of Dementia', Chasity presents real stories, dispels misconceptions, and provides practical tips, resources, and solutions for caregivers.In this enlightening conversation, Chasity reveals how she's seen families, healthcare providers, law enforcement, and even elder law attorneys, struggle with misconceptions about dementia. She explains why it is crucial to provide accurate information and debunk myths, and how making small lifestyle changes can significantly impact brain health.Later, the conversation shifts to the challenges people and families face with Alzheimer's and dementia, especially the stigmas that often prevent individuals from seeking the resources they need. Chasity elaborates on the vital importance of maintaining a healthy lifestyle, adequate sleep, stress management, nutrition, and physical activity in preserving cognitive health.Fraser and Mwangi touch on the distressing trend of younger people experiencing cognitive decline and express their shared mission to raise awareness and provide hope. They conclude the discussion by addressing practical issues families often face when their loved ones need care, such as understanding healthcare systems, knowing the differences between skilled nursing, assisted living, and memory care, and managing financial resources.About Anne Fraser:Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
Jul 12, 2023
30 min
The First Steps after an Alzheimer's Diagnosis: What to Do Next
Looking for a comprehensive guide on managing a family member's Alzheimer's or dementia diagnosis?  Anne Fraser provides critical advice on the immediate steps your family needs to take, including legal matters such as setting up Power of Attorney and arranging assets in trust.She further emphasizes the importance of optimizing health and brain health through professional medical consultations and holistic integrative medicine practices. Reflecting on her own personal experiences, Anne discusses different stages of dementia and how they inform the best care practices for your loved one.In this episode, she offers various care options - keeping your loved one at home, considering Alzheimer's-focused communities, or moving them in with another family member. She also provides insights on resources for in-home care and warns of potential waiting lists at specialized communities.Above all, Anne's advice underscores the importance of proactive planning to prevent scrambling in a crisis. She encourages open and early discussions as a family to ensure that everyone is on the same page when it comes to providing the best care for your loved one.Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
Jul 5, 2023
6 min
Alzheimer's & Exercise: A Game-Changer in Cognitive Decline
In this latest episode of "Bringing Hope to Alzheimer's," Anne Fraser is joined by renowned personal trainer, Nick Bolton. Together they explore the pivotal role that exercise plays in maintaining and improving brain health, especially in individuals facing cognitive decline, Alzheimer's, or dementia.Nick brings over 25 years of experience to the discussion, sharing insights from his work with diverse clients. He explains the science behind exercise's positive impact on the brain, highlighting how regular physical activity triggers beneficial processes such as increased blood flow, growth hormone production, and new cell generation.The conversation shifts to specific exercises beneficial for different age groups. For the 30 to 64-year-old range, Nick suggests a combination of strength training and intense movements tailored to individual capacities. He also recommends strategies like handstands and headstands to promote blood flow to the brain.For the older population, more gentle exercises like walking uphill, using staircases, and doing sit-stand exercises can prove beneficial, emphasizing that it's never too late to start an exercise regimen.Watch this episode to discover the transformative power of exercise on brain health. If you've been considering ways to protect your cognitive abilities or those of a loved one, this conversation is a must-watch. Don't forget to subscribe for more expert insights on managing and overcoming Alzheimer's. Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.#Alzheimers #Exercise #BrainHealth
Jun 28, 2023
15 min
Debunking Alzheimer's Myths: Credible Sources & Professional Advice
In an era overflowing with information and misinformation alike, knowing what to believe can be challenging. Anne guides us through this maze, sharing trustworthy resources for comprehensive understanding, while also cautioning against unverified online claims.This episode tackles common misconceptions about the causes of Alzheimer's and the importance of discerning truth from speculation. Emphasizing the significance of professional medical advice, Anne suggests starting with integrative medicine or functional medicine doctors for a holistic, root-cause approach to symptoms.Key insights include mentions of renowned neurologists like Dr. Dale Bredesen, psychiatrists like Dr. Daniel Amen, and others like Dr. David Perlmutter and Dr. Hyman, who are at the forefront of Alzheimer's and dementia research. They offer invaluable insights and scientific evidence that provide clarity amid confusion.Additionally, this episode emphasizes that dementia is an umbrella term, under which Alzheimer's is just one variant. Understanding this is crucial in diagnosis and treatment. Anne also sheds light on conditions that may mimic dementia or Alzheimer's symptoms, such as hormonal imbalance or elevated uric acid levels, underscoring the necessity of thorough medical examination.For an enlightening deep dive into the world of Alzheimer's and dementia, don't miss this episode of 'Bringing Hope to Alzheimer's'. Remember, trusted medical professionals should be your first port of call when dealing with these conditions.Don't forget to subscribe for more enlightening videos and share with those who might benefit from these insights. Catch you in the next episode!Note: Always consult with a healthcare professional for medical advice. The content in this video does not replace professional medical advice.Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.#Alzheimers #Dementia #Myths 
Jun 21, 2023
5 min
Behind Closed Doors: My Alzheimer's Caregiver Journey
Ever wondered what it feels like to take care of your loved ones affected by Alzheimer's 24/7? This video gives you a first-hand account of the responsibilities and challenges that come with being a full-time caretaker. 💔💪Anne Fraser takes you deep into the trenches of her own personal experience as an Alzheimer's caregiver. A tale of love, courage, and resilience that many face behind closed doors every day.Join Anne as she talks about her journey of caring for her parents who were both 73 when they passed away. She details the challenges she faced and the emotional toll it took on her. Feel her isolation and struggles as she shares her story - from the small breaks she could take to run errands, to the sleepless nights of taking care of her parents' needs.Discover how her life changed when her father passed away in 2012, how her family stepped in to help, and what their experience was like. And most importantly, listen to the beautiful and bittersweet moment when her daughter finally understood the full extent of her commitment as a caretaker.This video is a must-watch if you're a caretaker, know a caretaker, or have a loved one battling Alzheimer's. Anne's story serves as a beacon of hope, reminding us that even in the face of adversity, there's always a way to keep going.Remember, it's not just a disease, it's a family's journeyThank you for watching and supporting our channel. Please like, share, and subscribe for more deep insights into Alzheimer's care and experiences.#Alzheimers #CaretakerExperience #BringingHopeToAlzheimers #AnneFrazier #FamilyDisease #AlzheimersCaregivingAnne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
Jun 14, 2023
3 min
Stress Less, Remember More, My weapon Against Cognitive Decline
Anne Fraser shares her personal strategies for managing stress, an essential aspect of maintaining cognitive health and preventing diseases like Alzheimer's.As a full-time real estate professional and a caregiver, Anne understands the pressures of juggling multiple responsibilities. She shares her favorite techniques to unwind, relax, and reset her brain, which can be beneficial for anyone dealing with high-stress situations, including caregivers and those experiencing cognitive decline or Mild Cognitive Impairment (MCI).In this video, Anne discusses:The Breathe app: A tool that offers meditation, body scans, and calming sounds to help quiet the mind and promote sleep. This app can also guide you through deep breathing exercises during the day to reset your brain.Sudoku puzzles: A simple yet effective way to divert your mind from daily stressors. Anne shares how solving these puzzles, even for just a few minutes, helps her calm down and refocus.Full body stretches: Starting the day with a series of stretches can set a positive tone for the rest of the day.Diet: Anne talks about the impact of diet on stress levels, emphasizing the importance of avoiding inflammatory foods like sugar, dairy, and gluten.Nature walks: Walking in serene, natural settings can be incredibly calming and therapeutic.Remember, managing stress is crucial for maintaining cognitive health. Watch this video to learn more about these techniques and start your journey towards a stress-free life.Don't forget to like, share, and subscribe for more insights from Anne Fraser on living with and managing Alzheimer's.#Alzheimers #StressManagement #AnneFrazier #BringingHopeToAlzheimers #CognitiveHealth #Caregivers #MCI #BreatheApp #Sudoku #HealthyDiet #NatureWalksNote: Always consult with a healthcare professional before making any major changes to your diet or exercise routine.Anne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
Jun 7, 2023
4 min
Safely Aging at Home: Senior Helpers Making a Difference
Today we feature a candid conversation with Anne Frazier and Jeff Rigler, the owner of Overland Park Senior Helpers. Senior Helpers is a trusted franchise, providing quality in-home care for seniors wishing to live safely and independently at home.In this episode, Jeff shares his experience in the senior care industry, emphasizing how Senior Helpers stood strong and served even during the height of the pandemic. Offering services from companionship to mobility assistance and even running errands for seniors, Senior Helpers have become a lifeline for many families.Join us as Jeff delves deeper into the specialized training programs at Senior Helpers, designed to cater to unique needs such as Alzheimer's and dementia care, Parkinson's Care, and home safety. He reveals that a significant number of their clients deal with cognitive decline, making their specialized training a vital part of the care they provide.Discover how Jeff and his team work not only to meet the physical needs of seniors but also focus on enhancing their quality of life through meaningful activities, companionship, and tailored care. Learn about the immense support they provide to families, giving primary caregivers the much-needed respite and peace of mind.Whether you're a caregiver, a family member of a senior, or simply interested in understanding the needs and challenges of the aging population, this episode is packed with insights and experiences that will enlighten, educate, and inspire.Don’t miss out on this enriching conversation! Watch the video, subscribe to our channel, and hit the bell icon to stay updated with our latest content.Remember, together we are bringing hope to Alzheimer's one story at a time. 👵👴🤝💜For more information on Senior Helpers services, visit www.seniorhelpers.com.#SeniorHelpers #Alzheimers #Dementia #SeniorCare #OverlandParkSeniorHelpers #BringingHopeToAlzheimers #HomeCare #EndAlz #ElderlyCare #CognitiveDeclineAnne Fraser faced immense challenges as the primary caregiver for both of her parents. Tragically, both parents passed away from these debilitating diseases. Later, Anne herself was diagnosed with cognitive decline, a known precursor to Alzheimer's and dementia.With her tenacity and knowledge, Anne embarked on a journey to reverse her cognitive decline back to 100% cognition. By seeking medical assistance and implementing crucial lifestyle changes, she successfully achieved her goal.In addition to her experience in caregiving and cognitive health, Anne is also an accomplished entrepreneur. Together with her husband Mark, Anne owns and operates The Fraser Team, a renowned real estate agency powered by eXp Realty. As one of the top real estate teams in Kansas City, Anne and Mark have a proven track record of excellence, helping countless clients achieve their dream of homeownership.
May 30, 2023
21 min
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