In episode 143, The Spark, Amy and Tracy dive into the concept of a Quantum Leap Year, where small, consistent changes meet transformative leaps. Inspired by "75 Grow," a movement started by @badarteveryday on IG and Tiktok, they explore "kind consistency" and how incremental actions create monumental shifts. Whether you're recalibrating or on the brink of a breakthrough, this episode encourages you to honor both the subtle and powerful changes that can move you forward. Tune in as they reflect on personal growth and the magic of blending small adjustments with life-changing moments to reignite your internal spark.