What are small things that we can do daily to positively shift frequencies in each others lives? I believe that within each of us there is uniqueness, beauty and light. A light that if we permit, will shine brightly. This light coupled with gratitude, empathy and benevolence will have a large impact on how we treat people and the world around us. Living this life involves many opportunities for meaningful connection and interactions. Let us wake up every day with a challenge and it is this: I challenge myself to embrace and actualize my light. To strive to be more compassionate and more benevolent with each day.