Without reflecting on our experiences, and the lessons they teach us, we’re bound to repeat the same blocks over and over. I share my personal challenges and triumphs during the year, and how the tools that have been developed in self-awareness and Emotional Intelligence kicked in to help me maintain momentum and bounce back faster. In this episode, I discuss:<ol>
<li>Why continuous development of Emotional Intelligence tools are necessary when things are going well</li>
<li>Why your audience benefits more from your story when you can share lessons vs when you are in the midst of healing</li>
<li>How to bounce back from setbacks faster by activating your existing body of knowledge and community</li>
<li>My continued appreciation of your support for listening to the show</li>
</ol> Listen to the episode and share your biggest insight or learning moment. <a href="https://www.paypal.com/paypalme/clearcommunication">Support the show</a>Connect with Monique Russell: <a href="https://www.linkedin.com/in/clearcommunicationcoach">LinkedIn </a>| <a href="https://www.instagram.com/clearcommunicationcoach/">Instagram</a> | <a href="https://www.facebook.com/clearcommunicationcoach">Facebook </a>| <a href="https://www.youtube.com/channel/UCjZpmFziJHN9xkz7UlzJgAQ">Youtube</a> Produced by <a href="https://breadfruitmedia.com/">Breadfruit Media</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

From Awareness to Practice

Bridge to U focuses on diversity, inclusion and understanding for black cultures.
It is a place where Monique Russell hosts transformative discussions focused on enhancing communication skills, nurturing emotional intelligence, and navigating the intricate tapestry of intercultural dynamics and diversity within Black cultures. The vastness of the African diaspora requires us all to do our own D&I work. This work is necessary in order to build up unity through conversations and insights required for an awakened and aligned way of living as Black people.
Monique Russell serves as your guide through a world where communication is an art. Through insightful conversations and engaging storytelling, listeners explore the nuances of effective communication. From speech to body language, Monique equips her audience with tools to foster understanding and empathy.
At the heart of "Bridge to U" lies emotional intelligence – a vital skill in today's interconnected world. By interviewing thought leaders and individuals with compelling stories, Monique delves into the intricacies of emotional intelligence. Listeners uncover layers of self-awareness, empathy, and interpersonal finesse, pivotal in forging authentic connections.
It doesn't stop there. She delves into the vibrant landscape of intercultural communication. Monique's podcast sheds light on diverse viewpoints and offers actionable insights to navigate communication barriers.
Diversity and inclusion take center stage as Monique Russell amplifies voices within Black cultures. The podcast becomes a safe haven for thought-provoking conversations about identity, representation, and the urgent need to highlight positive Black perspectives.
"Bridge to U" is a catalyst for personal transformation and societal change. Each episode is an opportunity to bridge gaps, forge connections, and cultivate appreciation for the fusion of communication skills, emotional intelligence, and intercultural dynamics within Black cultures.
Subscribe now to unlock insights that reshape your approach to communication, elevate emotional intelligence, and deepen understanding of the cultural mosaic around us.